Shows, exhibitions, outings: our weekend selection

Shows exhibitions outings our weekend selection

Posted Nov 18, 2022 6:04 AM Contemporary dance The Espace des Arts, Chalon-sur-SaĆ“ne The trance of dance began this week at the Espace des arts in Chalon thanks to the Transdanses which invite, as every autumn, the best of the contemporary scene. To pick from the rich program, the Portuguese choreographer Marco Da Silva this … Read more

Breathwork: definition of anti-stress breathing meditation

Breathwork definition of anti stress breathing meditation

In the world of work, under the weight of responsibilities and pressure in this period of economic crisis, stress and anxiety are affecting more and more employees, particularly in job change period. HR managers, office managers or chief happiness officers are multiplying initiatives to improve the well-being of employees: yoga, combat sports session, osteopath, massage … Read more

Check out these 5 tips for a sharp mind and an elephant memory

The detonating Silence of Falk Richter

We’ve all been there: we try to concentrate on a task at hand, but our mind keeps wandering. Suddenly we’re thinking about what to pick up at the grocery store or what to make for dinner tonight. This situation can be frustrating and make it difficult to complete any task. But don’t worry, there are … Read more

Tourism: what will be the travel trends in 2023?

1668684955 Tourism what will be the travel trends in 2023

Unmissable spots, accommodation in sight, financial concerns of travelers and even trips to virtual worlds: at the end of 2022, tourism players are starting to see more clearly about the trends for the year 2023. A few ways to imagine tomorrow’s journey. The 10 top destinations for 2023 according to Booking.com Are you looking for … Read more

Montpellier: with France Bleu and the Halle Tropisme, children gain height

Montpellier with France Bleu and the Halle Tropisme children gain

By Metropolitan Writing Published on 17 Nov 22 at 6:16 Metropolitan See my news Follow this media The children will rise (Ā©FBH) The Blue France Festival at Children’s Height, of which this is the second edition promises to be rich and exciting until Sunday, at Montpellier. This Thursday and Friday, 460 schoolchildren are expected in … Read more

Improve your focus and concentration with an app that gets you meditating the right way. – Media Patrollers

Improve your focus and concentration with an app that gets

A team of researchers has developed a meditation app that appears to be able to improve attention, concentration and memory in young adults. L’Warning is a fundamental cognitive process in all the activities we carry out on a daily basis. A group of researchers has developed a meditation app which seems to be able to … Read more

Anxiety disorders: mindfulness meditation as effective as antidepressants

Anxiety disorders mindfulness meditation as effective as antidepressants

According to a new study, practicing mindfulness meditation for anxiety may be as effective as taking a prescribed antidepressant for anxiety disorders. Will we soon be able to replace antidepressants with mindfulness meditation in the treatment of anxiety disorders? According to a study by researchers at Georgetown University Medical Center published in the journal JAMA … Read more

“More than ever”, the ultimate film by Gaspard Ulliel: a meditation on death through the story of a couple

More than ever the ultimate film by Gaspard Ulliel a

Mathieu (Gaspard Ulliel) in “More than ever”, by Emily Atef. WHITE WATERS PRODUCTIONS THE OPINION OF THE ā€œWORLDā€ ā€“ TO SEE More than ever can only be a strange experience of cinema, since it features the last appearance of its actor, Gaspard Ulliel, died in a skiing accident in January, at the age of 37. … Read more