Cultiver sa concentration grâce à Petit BamBou

Cultiver sa concentration grace a Petit BamBou

  Sms, conversations multiples sur WhatsApp, notifications de médias, de réseaux sociaux…  Dans une ère d’hyperconnexion, où l’on est sursollicité, il est ô combien facile de se laisser déconcentrer, au travail, en faisant ses devoirs, en cuisinant, en lisant… Bref : tout au long de la journée !   Les chiffres En moyenne, les Français passent … Read more

5 Proven Ways To Increase Your Gaming Concentration — YubiGeek

As with all activities, it is very important to stay focused during your gaming sessions. And for good reason, the games are sometimes long and the distractions are never lacking. Discover in this article the 5 practices recognized and approved by experts, to improve your game concentration. practice meditation Meditation is a practice of the … Read more

Calm and concentration through yoga – L’Écho de la Tuque

COMMUNITY. For two months now, elementary students at -La -Tuque -High -School (LTHS) have been entitled to yoga sessions every morning. Classes are given to them by -Claudie -Rivard, owner of the Latuquoise yoga company -Lunaison. According to what we hear in this school, the benefits are numerous. Breathing, movement, postures and exercises bring not … Read more