For the 7th edition of the Nights of Reading on the theme of fear, fear and tremors invade the Verlaine media library, the Agora and the Arob@se, from January 20 to 22. Nightmarish shows, readings in the dark, exhibitions of monsters and witches, creative workshops around villains and menacing silhouettes… You are invited to gather … Read more
On the occasion of Xavier Dolan’s new series soon to be broadcast on Canal +, here is a top 3 of his best films Xavier Dolan’s dark and intense series, The night laurier Gaudreault woke upis already available on the Canadian streaming platform Club illico. It will be broadcast on Canal + in early 2023, … Read more
The French watch less television. Audiences drop drastically. Thirty minutes less in two years according to the 2022 report by Médiamétrie devoted to television. We only watch the small skylight for an average of 3 hours and 26 minutes each day, compared to 3 hours and 58 minutes in 2020 and 3 hours and 41 … Read more
hasHAS It’s thanks to Walid Regragui! He used niya to motivate and boost its footballers. As a good coach, he was empathetic and drew from Moroccan culture the name of a common concept, which modern coaching names differently. Regragui’s messages to his team, calling for belief in niya, were picked up by the media that … Read more
What to remember from the past media year? At the end of the year, puremedias.com invited several personalities to come back to the last twelve months, with the now traditional “Media year seen by…”. Nathalie Lévy, presenter of “En aparté” on Canal+. Read also Interview “Who wants to be my partner?”, Karim Benzema, “Lightning”: The … Read more
Après des années à attendre, le nouveau volet d’Avatar est dans les salles. L’occasion de revenir en musique sur son réalisateur James Cameron. [Extrait Sonore « Avatar »] [« SérieFonia : Season V : Opening Credits » – Jerôme Marie] C’est le deuxième mercredi du mois et c’est SérieFonia… 13 ans… Pas moins de 13 ans séparent … Read more
You don’t have to be an expert in meditation to enjoy the benefits of this practice, even against physical pain, as this American study shows Practicing meditation on a daily basis, even just a few minutes a day, can bring many benefits to our lives, such as improving the quality of our sleep, making us … Read more
Type 2 diabetes is a disease in which what we eat can either help or hinder blood sugar levels. According to research, in addition to drug therapy, mindfulness practices may help treat the symptoms of this chronic condition. type 2 diabetes is a chronic condition, but the symptoms are manageable and, in some cases, potentially … Read more
Can you detox from CO2 and toxins just by breathing? Yes, with the yoga technique kapalbhati pranayama which can improve respiratory function but also mental health. Just practice it for five minutes a day. We now know that living in heavily polluted areas can have a major impact on death rates: CO2 can really turn … Read more
Yoga can help you fight insomnia and alleviate sleep disturbances. We discover the 5 asanas for a good night’s rest Yoga can help you fight insomnia and alleviate sleep disturbances. Let’s discover the 5 asanas for a good night’s rest We have all experienced I’insomnia for one reason or another. There are times when lack … Read more