A team of researchers has developed a meditation app that appears to be able to improve attention, concentration and memory in young adults. L’Warning is a fundamental cognitive process in all the activities we carry out on a daily basis. A group of researchers has developed a meditation app which seems to be able to … Read more
XXXIII Sunday in Ordinary Time – Year C – November 13, 2022 Roman Rite M1 3.19-20; Salt 97; 2Ts 3.7-12; Luke 21.5-19 I Advent Sunday (Year A) The coming of the Lord 1) Reflect on the end of the world to know its final end. On this last Sunday of the liturgical year, which gives … Read more
Today, it’s easy to get caught up in stress and anxiety. Meditation can be a great way to relax and focus. Here are 8 tips to help you start your own meditation practice. How to meditate the first time? Follow these steps: choose a quiet and comfortable place Meditation is a great way to relax … Read more