Some people become aware that they are dreaming, an awareness that allows them to interfere in the content of the dream itself. These people have lucid dreams. They are still dreams, but they occur in such a way that the experience is lived with a special intensity. It is important to differentiate the meaning of … Read more
Home > Aix Marseille > Society > AMU/CNRS. The practice of mindfulness meditation (MPM) online (…) (Photo Destimed/RP) The study was carried out with volunteer students from various components of Aix-Marseille University (faculty of sports sciences, Polytech Marseille, Inspé, faculty of sciences) pursuing their education from level L3 to M2 remotely, as imposed by the … Read more
Time flies so fast when we’re caught up in this chaotic thing we call life. These fleeting moments that we spend worrying about trivial problems that will no longer matter in a few years, begin to have consequences not only on our interior… But also on our exterior. Let’s face it… None of us want … Read more
Published on 01/25/2022 at 3:42 p.m. in collaboration with Dr. Saverio Tomasella (doctor in psychology and psychoanalyst) Repeating to yourself that everything will be okay, that we are happy, comfortable in our own skin, is it really enough to achieve fulfillment? The psychoanalyst Saverio Tomasella, author of the book Dare your singularity (Eyrolles editions), invites … Read more