Face yoga: is it effective? Discover the revolutionary technique to stay young!

Face yoga is it effective Discover the revolutionary technique to

Time flies so fast when we’re caught up in this chaotic thing we call life. These fleeting moments that we spend worrying about trivial problems that will no longer matter in a few years, begin to have consequences not only on our interior… But also on our exterior. Let’s face it… None of us want … Read more

Eye yoga: here is the technique that helps improve eyesight naturally and without glasses!

Eye yoga here is the technique that helps improve eyesight

In recent years, we have become accustomed to using computers and telephones. Thanks to the rapid evolution of technology, we have at our disposal great means of information, entertainment and a fantastic opportunity that allows us to connect with others and express ourselves. However, this technology also has drawbacks. Not only do our concentration levels … Read more

This meditation technique would allow you to overcome your emotional blockages

This meditation technique would allow you to overcome your emotional

Trauma, lack of self-confidence, fear of rejection, abandonment or misunderstood blockages… the “breathwork” is a meditation technique that allows you to overcome your emotional blockages. Based on hyperventilation breathing, this active meditation promises total letting go and powerful inner revelations. In other words, this practice might just change your life. How to apply the “breathwork” … Read more

Pleine conscience, transcendantale… De quelle technique de méditation avez-vous besoin ? Faites ce test pour le savoir

Dans notre société carencée en tranquillité mentale, la méditation est une pratique qui revient souvent sur la table. Comment trouver celle qui est adaptée à notre besoin physique, mental et spirituel ? Ce test vous aiguillera vers la sagesse. Tout a commencé dans la vallée de l’Indus, il y a 4 000 ans. D’après une … Read more

Method 369: how to use this technique that claims to make our dreams come true?

Method 369 is the personal development practice from the moment. It spreads on social networks where it seduces young people in search of success. So, yet another unfounded practice or really effective concept? Element of response with a psychotherapist. The 369 method, what is it? Latest trend in personal development, the method 369 is inspired … Read more

Method 777: the technique that guarantees success and money on TikTok

Method 777 the technique that guarantees success and money on

Are you about to embark on new projects, want to change your routines or simply have more confidence in yourself? The 777 method has been a hit lately on TikTok to make your luck grow. And if you also tried the experiment? To achieve success in everything you do, the essential thing is to believe … Read more

Method 777: do you know this technique that guarantees success and money on TikTok?

Method 777 do you know this technique that guarantees success

To achieve success in everything you do, the essential thing is to believe in it! Having become classic, this maxim is nevertheless the adage taken up by the method 777which is all the rage right now on TikTok to boost your luck. By practicing it, according to the influencers who talk about it and explain … Read more