Dmitriy Bilous/Getty Images/Tetra images RF Find sleep. Dmitriy Bilous/Getty Images/Tetra images RF Find sleep. SLEEP- The night brings advice, but it is not always synonym of sleep. It is indeed not uncommon for theinsomnia takes hold of us so as not to leave us again and makes life hard for us all week long. Faced … Read more
Goodbye 2022, hello 2023! How about taking up yoga? Thanks to the program “Alors On Bouge en region”, follow simple exercises to do regularly. This is the 12th episode of our fitness program. Now that the end of year celebrations are over, it may be time for you to stick to your good resolutions: take … Read more
28% of French people believe in astrology*. And this “discipline having as its object the study of the correlations between the configuration, the favorable or harmful quality of the geocentric sky during a terrestrial event (…) and the nature, the developments of this event”** invites itself even in romantic relationships. 16% of men and 6% … Read more
She was already taking care of people in her former life as a hairdresser and owner of hair salons. Today, she helps them develop their potential. “I started hairdressing very young, I was 16, recalls the therapist. I loved these years of hairdressing, it made me resourceful. And hairdressing is still a way, too, of … Read more
THE ESSENTIAL Opioids are drugs with analgesic properties used primarily to relieve pain. They can also be produced or obtained illegally. They have different side effects, the most serious being the risk of addiction or overdose, especially when consumed outside of a medical framework. According to WHO estimates, some 115,000 people died of … Read more
Nutrition bars contain a proprietary blend of stress-reducing adaptogens The Israeli startup MyAir, founded in 2019, has developed a revolutionary concept aimed at combating the enemy of all: chronic stress. It is a smart food company based on user data, helping to guide them in their stress management, providing them with personalized follow-up via a … Read more
By Alexiane Guchereau Published on 10 Nov 22 at 7:30 PM The Norman awakening See my news Follow this media Régine Demoulins’ office ©Le Réveil Normand How did you discover your gift? Régine Demoulins: At home, we’ve always done that. I had a Catholic upbringing. I even made my communion. But I saw that there … Read more
THE ESSENTIAL A minimum of 7 hours of sleep a day is recommended for good recovery, according to Santé Publique France. Only 24% of women say they are fully satisfied with their professional situation according to an Ifop survey. We knew that sleep had an impact on health, thanks to a … Read more
By Writing La Presse de la Manche Published on 13 Oct 22 at 18:48 The Channel Press See my news Follow this media Aurélie Lemière-Siwela offers wellness, relaxation and meditation workshops. (©La Presse de la Manche) Aurélie Lemière-Siwela, from Picauville (Manche), returns to its roots to transmit their knowledge of well-being and D’self esteem to … Read more
By Maxence Gorregues Published on 27 May 22 at 17:45 Freedom Caen See my news Follow this media Marine Chesnais, speech therapist in Giberville, her dog Shaman, and Lilou Brun, head of the Happy With Dogs association. ©Maxence GORREGUES This is a first in the agglomeration of Caen (Calvados), and its benefits were palpable from … Read more