Verified on 19/01/2023 by PasseportSanté Should you listen to music during your yoga session at home and if so, which one? We can divide yogis into two categories, those who like to practice yoga to music and those who think that music has no place in yoga class. While music is universal, not everyone agrees … Read more
Verified on 01/31/2023 by PasseportSanté Yoga bricks, also called yoga blocks, are props used to aid students in their practice. They have three main objectives: to make yoga postures more accessible, to serve as support and to work on strength and flexibility. If appropriate and well used, yoga blocks can enhance and enrich your practice. … Read more
Verified on 19/01/2023 by PasseportSanté The swiss ball is often reminiscent of gym sessions for seniors or certain Pilates. It is however possible to use it also during a session of yoga. It thus helps to work the deep muscles, sheathing, flexibility, balance or even concentration. yoga ball for beginners If you are a beginner, … Read more
Verified on 01/20/2023 by PasseportSanté Want to buy a yoga mat and don’t know where to start? Here are some tips to guide your decision. To get the most out of your practice, choosing a quality yoga mat is essential. A good yoga mat will allow you to maximize comfort and stability during your practice. … Read more
Verified on 19/01/2023 by PasseportSanté Choosing your yoga teacher is a bit like finding the right osteopath: it is above all a personal process that must meet your needs. Is his practice near me? Does it crack when handling? Does he tend to make me come back several times for consultation? If the questions seem … Read more
Verified on 01/27/2023 by PasseportSanté How to choose the right yoga retreat? One of the best ways to discover or rediscover yoga is to immerse yourself in the practice. Yoga retreats can be a great way to recharge, relax and refocus. This is an opportunity to travel, practice yoga, meditation and other complementary activities, but … Read more
Verified on 01/23/2023 by PasseportSanté Today, there are many options for taking a yoga class. But among the growing offer, how to choose the right coach yoga ? The answer is not obvious, because it varies according to everyone’s expectations. What suits one will not necessarily suit another. A good yoga coach must above all … Read more
Between the Chartreux and the Siamese, your heart hesitates? Here is, for each astrological sign, the cat that best matches your personality… To choose a feline that matches perfectly with your lifestyle and your temperament! Whether the determined Taurus particularly enjoys taking care of animals, the sociable Gemini feels fulfilled when surrounded by various beasts. … Read more
On Hogwarts Legacy: Hogwarts Legacyplayers have the opportunity to choose their home among the four of the famous school of sorcery: Gryffindor, Ravenclaw, Hufflepuff and Slytherin. Here, by the way, is some information on how well choose your house and how to pass an indicative test. Choose your home on Hogwarts Legacy Which house to … Read more
Every year, in January, it’s the same ritual. We promise ourselves to start exercising, to quit smoking, to call our grandparents more often or to save a little more each month. But for some of our Internet users, the resolution for 2023is to stop or reduce the use social networks. Waste of time, anxiety-provoking news, … Read more