Sleep disorders: causes and consequences

Sleep disorders causes and consequences.webp

Verified on 08/09/2022 by PasseportSanté Insomnia, hypersomnia, hyposomnia… Sleep disorders affect more and more French people. However, poor quality sleep has an impact on daily life. What causes sleep disorders? What are the symptoms ? How to cure it ? Study: 1 in 3 people suffer from sleep disorders According to an Inserm study published … Read more

Sleep: this magic and ultra simple trick to fight against insomnia, according to a doctor

Good Fortune modern mysticism according to ViktorRolf Auparfum

A majority of French people admit to having already suffered from sleep disorders. It’s very annoying, especially when you have a busy day the next day. Not being able to sleep irritates, stresses, can put us in all our states. Several solutions exist to find the arms of Morpheus. But on TikTok, a doctor gives … Read more

What to do to relax on vacation? Physical activities, sleep, diet, breathing, relaxation…

What to do to relax on vacation Physical activities sleep

It is important to rest well during the holidays. It is necessary to take advantage of the holidays to do physical activities, to have a good sleep and a good diet. physical activities To make the most of your vacation, it is important to to rest and of take care of your body. Physical activity … Read more