Essential oils for sleep: 5 natural remedies to fall asleep quickly in case of insomnia
I am a proponent of using natural and mind-body therapies to improve sleep, while relieving stress, anxiety, low mood and physical discomfort. The practice of aromatherapy can do all of this. Essential oils for sleep have been used for centuries to promote relaxation and mental and physical well-being. Today, these same natural remedies have also … Read more