Mindfulness meditation, a really effective remedy to relieve pain?

Overcome your fears hypnosis therapy meditation how

Despite drug treatments and other natural remedies of all kinds, pain is sometimes omnipresent in our lives. It is sometimes difficult to find a solution that really works, so you end up accepting to live with it. However, a gentler method could prove effective: mindfulness meditation. According to one study conducted by the University of … Read more

Mindfulness meditation reduces pain

Mindfulness meditation reduces pain

News Published on 07/12/2022 at 08:04 Updated 07/12/2022 at 08:04 Reading 3 mins. According to researchers, mindfulness meditation could significantly reduce the pain felt. An interesting alternative against chronic pain. The results of this study published on July 7, 2022 in the scientific journal PAIN, showed the positive effects of mindfulness meditation on pain perception … Read more

A technique known for centuries to stop pain

A technique known for centuries to stop pain.webp

Verified on 07/21/2022 by PasseportSanté Mindfulness meditation is increasingly popular, but it is not new. It has been used for centuries and centuries by humans, first among Buddhists before becoming more popular in the West. There are many virtues: anti-stress, stimulating the immune system… Recently, scientists from theUniversity of San Diego in California have looked … Read more

Pain, stress, and if trance helped us to live better?

Pain stress and if trance helped us to live better

Trance. A feeling of leaving his body. Uncontrolled tremors. A tenfold strength… the testimonies of individuals who have experienced a shamanic trance are as surprising as they are incomprehensible. In the film by Fabienne Berthaud “A bigger world », we see a woman in a trance hitting herself while howling wolf cries during a shamanic … Read more

Natural painkillers: a whole guide to plants and essential oils to relieve pain

Natural painkillers a whole guide to plants and essential oils

Life without pain is beautiful! At the same time, pain is our body’s normal reaction to signaling a condition that we need to counter in some way. Nature against chemistry! What side are you on? As headaches, toothaches, knees, stomach are not spared us and accompany us on a daily basis, we must know the … Read more

Sciatica: 7 yoga postures to relieve this back pain

About 5% of people who suffer from lower back pain are affected by the sciatica. the Merck manual defines the latter as “pain that manifests along the sciatic nerves”. These nerves, which are two in number, “start from the lower back, pass through the buttocks and descend into the legs, stopping just below the knee”. … Read more

La Malingredi by Gioacchino Criaco: Lands of pain

“ Nature is a good sedative, it soothes: it makes you indifferent. […] Only the indifferent are able to see things clearly, to be fair and to work. This only concerns intelligent and generous people. »wrote Anton Chekhov, in a letter to Alexei Suvorin (May 4, 1889). The novel takes place on the Aspromonte massif in a … Read more

This trashy asset class can take a lot more pain, says fund manager – CNET – ApparelGeek

Few assets have been immune to the financial market punches this year, and junk bonds have also been pretty, well, trashy. Since the beginning of the year, the SPDR Bloomberg High Yield Bond ETF JNK,-1.66%lost 16%, which is sure to be the worst performance since the 2008 financial crisis. Its spread to Treasuries has now … Read more

Health: “We can overcome chronic pain without medication”

Health We can overcome chronic pain without medication

Doctor Marc Lévêque is a neurosurgeon and pain specialist in Marseille. photo Buchet Chastel Doctor Marc Lévêque, neurosurgeon and pain specialist in Marseille is the author of several books on the question of psychosurgery and pain surgery, he has just written a book (1) dedicated to the 14 million French people who clench their teeth … Read more