Do you suffer from pain or spasms during menstruation? Good news: researchers have found that eating dark chocolate within 3 days of your period helps reduce menstrual pain. In very young girls or certain women, especially in premenopausal period, the period of menstruation can be accompanied by severe pain called “dysmenorrhea”. One in two women … Read more
The evil of і dоѕ еѕt a frequent соndіоn that і реut be dіffісіlе to trаіtеr. Lеѕ medісаmеntѕ реuvеnt ѕоuvеnt ѕоulаgеr thе pain, mаіѕ іlѕ nе ѕоnt раѕ tоuјоurѕ еffісасеѕ. Thе yоgа еѕt а nаturеll орtіоn thаt і реut аіdеr tо reduce pain аnd improve mоbіlіty. Yоgа, a natural ѕоlutіоn роur thе mаl dе dоѕ? … Read more
News Published on 05/05/2022 at 12:42 p.m. Updated 08/26/2022 at 08:00 Reading 2 mins. Medical validation: August 26, 2022 A large study conducted by American researchers reveals that mindfulness meditation can have a positive impact on chronic pain and on taking painkillers. What if we could manage physical pain through meditation? A new study published … Read more
We all have one preferred sleeping position, and instinctively, from night to night, it’s the one we adopt without even asking ourselves a question. However, the position in which we sleep has a real impact on our health. To avoid negative consequences and capitalize on the best positions for sleepingdiscover right away the position to … Read more
News Published on 07/12/2022 at 08:04 Updated 07/12/2022 at 08:04 Reading 3 mins. According to researchers, mindfulness meditation could considerably reduce the pain felt. An interesting alternative against chronic pain. The results of this study published on July 7, 2022 in the scientific journal PAIN, showed the positive effects of mindfulness meditation on pain perception … Read more
Mindfulness meditation reduces the perception of pain by “separating it from the self”, according to a study published in July 2022 in the journal BREAD. “People have used mindfulness meditation for centuries to try to ease their pain, but it’s only recently that neuroscientists have been able to test if and how it actually works.“, … Read more
Verified on 07/25/2022 by PasseportSanté Mindfulness meditation is increasingly popular, but it is not new. It has been used for centuries and centuries by humans, first among Buddhists before becoming more popular in the West. There are many virtues: anti-stress, stimulating the immune system… Recently, scientists from theUniversity of San Diego in California have looked … Read more
Mindfulness is highly effective in treating opioid abuse in people with chronic pain, clinical trial finds. In the largest trial of its kind to date, researchers found that mindfulness training reduced pain, opioid dosage, and depression in patients with chronic pain. A randomized clinical trial conducted by Utah researchers compared the effectiveness of mindfulness-based therapy … Read more
Mindfulness meditation reduces the perception of pain by “separating it from the self”, according to a study published in July 2022 in the journal BREAD. “People have used mindfulness meditation for centuries to try to ease their pain, but it’s only recently that neuroscientists have been able to test if and how it actually works.“, … Read more
Verified on 07/25/2022 by PasseportSanté Mindfulness meditation is increasingly popular, but it is not new. It has been used for centuries and centuries by humans, first among Buddhists before becoming more popular in the West. There are many virtues: anti-stress, stimulating the immune system… Recently, scientists from theUniversity of San Diego in California have looked … Read more