What if better managing our emotions could prevent aging?

What if better managing our emotions could prevent aging

Negative emotions, anxiety and depression would promote the onset of neurodegenerative diseases and dementia. But what is their impact on the brain and can their deleterious effects be limited? It is in order to be able to answer these questions that neurosciences have been interested for twenty years in the way in which the brain … Read more

Managing your emotions better could prevent pathological aging – Psychology and Psychiatry News

Managing your emotions better could prevent pathological aging Psychology

Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases and dementia. But what is their impact on the brain and can their deleterious effects be limited? Neuroscientists from the University of Geneva (UNIGE) have observed the activation of the brains of young and old adults faced with the psychological suffering … Read more

A calm mind can slow aging and help prevent cancer

1666055972 TV program In search of eternal youth on M6 Valerie

What if it turned out that in order to slow down the aging process and reduce the risk of cancer and other diseases, it was enough to slow down thespirit ? Studies have shown that meditation and mindfulness can help improve longevity and reduce the risk of developing cancer and other chronic diseases by increasing … Read more

Well-being and health: meditation, to prevent Alzheimer’s

Well being and health meditation to prevent Alzheimers

Initially, the desire to integrate a new parameter in studies on the prevention of neurodegenerative patients. “After focusing on the pathophysiological causes… Initially, the desire to integrate a new parameter in studies on the prevention of neurodegenerative patients. “After focusing on the pathophysiological causes, the prevention work then pointed to the impact of lifestyle: physical … Read more

From the age of 65, the practice of meditation could prevent certain forms of dementia

From the age of 65 the practice of meditation could

We already know the benefits of meditation on our body and psychebut according to new research, she is also a tool to prevent the onset of certain forms of dementia. It’s in the recognized scientific journal Jama Neurology that the work of researchers from INSERM and the University of Caen will soon be published, as … Read more

Light therapy, mindfulness meditation, gratitude… Six simple tips to prevent depression

Light therapy mindfulness meditation gratitude Six simple tips to prevent

The doctor of neurobiology, and editor-in-chief of the journal “Cerveau et Psycho”, Sébastien Bohler, the doctor of psychiatry and neurosciences, psychiatrist and researcher at the AP-HM, Guillaume Fond, and the neuropsychiatrist Christophe André were the guests of the show Great good do you. At the microphone of Ali Rebeihi, they issued some advice to anticipate … Read more

Facial yoga: how to prevent and fight against frown lines?

Once installed, the frown line can make us look more severe than we would like. Good news: there are gentle techniques to prevent and erase it, without resorting to cosmetic surgery. One of them is the facial yoga. In his latest book I’m getting started with facial yoga – Visual guide (Editions Leduc), the yoga … Read more

How to store oranges to prolong their shelf life and prevent mould?

How to store oranges to prolong their shelf life and

Oranges have so many benefits! They are nutritious, contain vitamins A and C, fiber, calcium, potassium, sodium and protein! All of these are essential to our well-being and the fact that they come together in one fruit is quite amazing, isn’t it? However, in order for them to fully deliver their amazing benefits, they must … Read more