Verified on 19/01/2023 by PasseportSanté Since the beginning of the 20th century and the appropriation by Westerners of yoga, we can see many currents and styles emerging. Today there is something for all tastes and especially for all bodies. It is on the basis of this principle that chair yoga was developed in the 1980s. … Read more
Verified on 01/26/2023 by PasseportSanté Relaxation, relaxation, muscle strengthening, alignment, maintenance, cardio, spirituality, meditation… Yoga can be a bit of all of these things at the same time, because it has the great advantage of existing in many forms. Some practices are even the opposite of each other. Something to adapt to your moods, your … Read more
Whether you are a fan of gentle yoga or dynamic yoga, an outfit is essential to practice your session in a pleasant and comfortable way. How to find a suitable outfit? Advice from Sophie Laden, dialogue manager at Kimjaly, the Yoga range of Decathlon. Summary Are you looking for the ideal outfit for your session? … Read more
Joanna, yoga teacher and author, talks to us about yoga, spirituality and postures. Many people practice yoga for what it does for the body. However, few are those who study the spiritual aspect of this practice. A practice that has a lot to offer us in this fast-paced world. What if, beyond religions, the spirituality … Read more
Each year, from 2000 to 2006, there were tens of thousands of stress-related tragedies in the United States. Official statistics from the FBI and the Centers for Disease Control indicate that there have been 15,440 murders, 93,438 rapes, and 86,348 child and adolescent deaths from accidents each year. give some examples. The current study is … Read more
December 12, 2022 at 6:00 p.m. – Modified: December 12, 2022 at 6:06 p.m. by Dolorès CHARLES Among the 10 measures of the French plan for energy sobriety in sport, there is the reduction of water temperature by at least 1°C in swimming pools, the reduction of heating by at least 2°C in gymnasiums and … Read more
If you are interested in yoga for a while, you know that there are different types, more or less gentle or powerful. Among the most popular, vinyasa, hatha or ashtanga. Lately, the trend is towards a more unknown practice of yoga. This is kundalini, also called “yoga of awareness”. We tell you more, with the … Read more
In November, Kyoto, the former imperial capital of Japan, is covered in maple. SHOSEI/AFLO/PHOTONONSTOP French Clément Sans recently became a Zen monk, ordered under the name of Tozan (“the mountain of the peach tree”). Each month, he sends us a letter that shares with us his reflections and his unique, almost timeless daily life. After … Read more
The benefits of yoga are no secret. This practice allows take care of yourself on a physical and psychological level. There are multiple variations of yoga with some various postures allowing you to achieve your goals. But the difficulty is to succeed in find the perfect place to practice of your activity. Between professional and … Read more
Published on 05/11/2022 at 00:01 Updated 05/11/2022 at 00:01 in collaboration with Catherine Muzellec (psychomotrician and mindfulness meditation instructor) A thousand-year-old Eastern tradition, meditation comes in many variations, and has been a real craze in the West for several decades. What are the different types? What are its benefits ? How to practice it? What … Read more