Yoga: How to calm an anxiety attack? Yoga: How to calm an anxiety attack? Writing Hypnotherapist, neurolinguistic programmer (NLP), yoga teacher and author of the podcast with more than 2 million listens “Relax with Yogi Bryan Meditations”, Yogi Bryan explains his five-step method to deal with anxiety. This happened to me during the last posture … Read more
Mercury is always in retrograde until January 18. Today, Capricorn should be especially careful. Taurus and Virgo will also have to be on their guard not to slip! The earth signs will have to be vigilant from morning until evening… Aries, daily horoscope, Sunday January 15, 2023 Energetic Aries (March 21-April 19), it’s time to … Read more
What if it turned out that in order to slow down the aging process and reduce the risk of cancer and other diseases, it was enough to slow down thespirit ? Studies have shown that meditation and mindfulness can help improve longevity and reduce the risk of developing cancer and other chronic diseases by increasing … Read more
This time of year can be stressful. Whether it’s work, school, family or just life… a lot can be going on at the same time. We want to help you take the time to focus on yourself with our all-new Xbox Game Pass Ultimate Perk from Calm, the #1 app for sleep, meditation, and relaxation. … Read more
Soft mobility, meditation, slowness… Faced with the cult of urgency, the aspiration to go slower is constantly growing. How to find a new serenity? Hyperconnected, perpetually reachable, drowned in an uninterrupted flow of information, always in a hurry in the real world and on the lookout in the virtual world, we have become those whom … Read more
Verified on 07/11/2022 by PasseportSanté Stress is a psychological and physiological phenomenon of our body that can be beneficial to us or, on the contrary, be harmful to our health. What are the positive effects of stress? What are its negative effects? How to manage daily stress? How to find calm in the event of … Read more
Born in Mulhouse, she has been wearing glasses since the age of 3 months. In Laura Felpin’s collection, on the stage of the Théâtre des Mathurins (Paris 8th arrondissement) from October 6 to October 29, 2022: rimless glasses for a serious look, but also frames with “large simple leaf and rubber checks” chosen by her … Read more
meditation app Calm has revealed a new mental health product that will be offered by traditional healthcare industry players such as self-insured providers, payers and employers. The company said the offering, dubbed Calm Health, will include condition-specific programs that are “designed to bridge the gap between mental and physical health care.” Calm Health will also … Read more
By Mathilde Notebook Published on 12 Oct 22 at 12:06 The Eure Courier See my news Follow this media The self-regulation room of the Thuit de l’Oison school is open. ©Mathilde Carnet It is in the old library, at the end of the courtyard of the George-Charpak primary school, that the self-regulation room has been … Read more
It’s easy to get carried away by stressful times in life. You may feel like you’re constantly on edge, with no time to relax. But if you don’t take time for yourself, you’ll soon find yourself exhausted. One of the best ways to keep your mind calm in all situations is to practice meditation. This … Read more