Stimulate your digestive system with a yoga session! After enjoying the end-of-year holiday meals, it’s time to detox. This is episode 2 of our well-being program “So We’re Moving in the Region!” New year, good resolutions? We have the solution to help you get back in shape! A bit like an Advent calendar (but after…!), … Read more
13″ 2K or 14″ OLED 2.8K, Intel Raptor Lake, PCIe 4.0 SSD, Wi-Fi 6E, etc. The Lenovo ThinkPad X1 Carbon (Gen 11), Lenovo X1 Yoga (Gen 8) 2-in-1 hybrid touch screen convertible into a Tablet and Lenovo X1 Nano (Gen 3) are new 14 and 13 inch Ultrabooks with screens up to 2.8K OLED which … Read more
L’avant-dernier livre d’Emmanuel Carrère, qui vient de paraître en poche chez Folio, revient sur plusieurs moments de la vie de l’écrivain français. Cet aspect fourre-tout nous a décontenancés. En août 2020, Emmanuel Carrère publie Yoga aux éditions P.O.L, premier livre publié qui ne sera pas lu par le fondateur de P.O.L, Paul Otchakovsky-Laurens, mort en … Read more
The FBI has reportedly captured one of its most wanted fugitives in Mexico after discovering he had been working as a yoga teacher for 12 years under multiple false identities. Yoga teacher Leon Ferrara’s students in Guadalajara reported him missing the week before Christmas when he went missing while walking his two dogs. His friends … Read more
Have you ever felt a sharp, stabbing pain down your leg? It may be sciatica, a type of nerve pain caused by compression or irritation of the sciatic nerve. Although there is no one-size-fits-all solution to this condition, regular practice of certain yoga poses may help. In today’s article, we explore three poses that can … Read more
The 8 best yoga postures to relieve your lower back pain The 8 best yoga postures to relieve your lower back pain Abbie Mood “Full back” at the end of December… It may be that you have accumulated tensions over the months. How about taking advantage of the end-of-year celebrations to release the pressure a … Read more
Including stretching in your daily morning routine can help fuel you for the day. This can save you from having coffee until mid-morning when you need it most. It can also help you approach the day with greater self-confidence. This sequence can take less than 10 minutes, or longer if you want to stay in … Read more
By Writing Loudeac Published on 24 Dec 22 at 6:30 PM The Independent Courier See my news Follow this media Sabina Soldano in her studio in the Gare district. ©The Independent Courier Born in Argentina, Sabina Soldano arrived in France at the age of 20, thanks to the generosity of an uncle who offered the … Read more
Christmas is approaching, a time of family, reunions, reunions, lottery… And with this time of year, the stress increases. If I don’t have time to buy presents, what will I cook for Christmas Eve dinner, the kids are out of school, Christmas dinner at the in-laws’ or at my parents’? Everything is intense and there … Read more
Une after one, women arrive at a yoga studio on the ground floor of a dark residential building in kyiv. They rush to an evening session adapted to the hardships imposed by the Russian invasion. With electricity and heating cut off by Russian strikes on energy infrastructure, the yogis are dressed in thick sweaters and … Read more