Do yoga upside down against a wall, drift on a frozen lake or find your balance on a floating board? It’s possible ! Get out of your comfort zone with these five relatively new or original sports.
When it comes to luxury laptops, what’s better than a model with a gorgeous 13-inch OLED display? One with two gorgeous 13-inch OLED displays, of course. The Lenovo Yoga Book 9i is a twist on the traditional laptop, ditching its physical keyboard for a second screen. Think of a Microsoft Surface Duo, only suitable for … Read more
Lenovo unveils first-ever laptop with two full-frame OLED displays. Transitional proof of concept or small revolution? The CES is in full swing, and brands are taking the opportunity to unveil their latest innovations. Lenovo has stood out with a device that’s simply one of a kind: Meet the Yoga Book 9i, the world’s first dual-screen … Read more
Lenovo unveiled a surprising new laptop at CES 2023. The Yoga Book 9i features two 13-inch OLED displays that can be stacked for maximum productivity. Let’s not forget one thing about the Consumer Electronic Show: it’s still a show that should send us dreams. Without going as far as the sound and light shows of … Read more
Take a deep breath and work on your Heart Chakra, this is episode 6 of our “So We’re Moving in the Region” program. The perfect opportunity to focus on your body and mind to start the year 2023 off right. New year, good resolutions? We have the solution to help you get back in shape! … Read more
Joanna, yoga teacher and author, talks to us about yoga, spirituality and postures. Many people practice yoga for what it does for the body. However, few are those who study the spiritual aspect of this practice. A practice that has a lot to offer us in this fast-paced world. What if, beyond religions, the spirituality … Read more
Freepik picture Yoga is often associated with an activity that balances the mind, but its physical benefits are underestimated. It is ideal for working the whole body, yoga can also be a great toning tool if the right areas are targeted. There are a number of poses that aim to tone the thighs and sculpt … Read more
After the end-of-year celebrations and the excess calories that go with it, good resolutions must be on the menu of your plates! Some take up sport when others opt for a proper detox. But there is a practice that has also been emulated for some time: yoga postures! So, if you have the soul of … Read more
Published on January 3, 2023 by In Media The network of national parks in Quebec is not idle to create countless opportunities to play outside. Parc national du Mont-Tremblant is once again offering free yoga sessions on the snow this winter. Yoga on snow (Photo Jessica Humphries) Nothing complicated. No special equipment needed. An instructor … Read more
To release pressure, relax, and (re)find a certain harmony between body and mind, nothing better than yoga. You’ve never done it? Here are 5 postures very easy to perform, to initiate you at home in a few minutes, and very gently. Show slideshow When you start yoga, it is not always easy to find your … Read more
Do yoga upside down against a wall, drift on a frozen lake or find your balance on a floating board? It’s possible ! Get out of your comfort zone with these five relatively new or original sports.