Stimulate your digestive system with a yoga session! After enjoying the end-of-year holiday meals, it’s time to detox. This is episode 2 of our well-being program “So We’re Moving in the Region!” New year, good resolutions? We have the solution to help you get back in shape! A bit like an Advent calendar (but after…!), … Read more
Ne vous fiez pas aux apparences ! Lorsque l’on croise cette pétillante brune en legging et flanquée du t-shirt « Voulez-vous faire du Yoga avec moi ce soir ? », on pense l’avoir cerné. Hélène Duval, fondatrice de YUJ Studio & YUJ Paris, a créé un univers qui ne ressemble à aucun autre dans l’écosystème … Read more
the detox yogaallows the elimination of toxins from the body, these toxic substances for the body due to stress, food, drugs or even external pollutants. The body has five emunctory organs, these organs intended for the elimination of waste: the kidneys, the skin, the liver, the lungs and the intestines. It is therefore by acting … Read more