Verified on 19/01/2023 by PasseportSanté No, yoga does not make you lose weight. It can, on the other hand, be considered as an ally in the context of a weight loss process, provided you are regular in your practice and above all have a healthy and balanced diet. On average, dynamic yoga is estimated to … Read more
Verified on 19/01/2023 by PasseportSanté Should you listen to music during your yoga session at home and if so, which one? We can divide yogis into two categories, those who like to practice yoga to music and those who think that music has no place in yoga class. While music is universal, not everyone agrees … Read more
Verified on 19/01/2023 by PasseportSanté A yoga session varies enormously depending on the style that one practices. For example, in yin yoga, everything is focused on relaxation, so there is rarely a need to warm up before the most difficult postures of the class. Conversely, in vinyasa, we will take care to prepare the body … Read more
This is the 10th episode of our program “So We Move in the region”. Today: find flexibility with a yoga session between Yin and Yang, between softness and dynamism. Small excesses during the holidays? Want to keep a good resolution? Getting back to sports? We have the solution to help you stay in shape! A … Read more
Take a deep breath and work on your Heart Chakra, this is episode 6 of our “So We’re Moving in the Region” program. The perfect opportunity to focus on your body and mind to start the year 2023 off right. New year, good resolutions? We have the solution to help you get back in shape! … Read more
Published on January 3, 2023 by In Media The network of national parks in Quebec is not idle to create countless opportunities to play outside. Parc national du Mont-Tremblant is once again offering free yoga sessions on the snow this winter. Yoga on snow (Photo Jessica Humphries) Nothing complicated. No special equipment needed. An instructor … Read more
Class dans : SantSujet : CPG MONTRAL, le 29 nov. 2022 /CNW Telbec/ – l’occasion de l’ouverture de la 43e lgislature l’Assemblenationale aujourd’hui, une trentaine de personnes enseignantes taient prsentes sur la colline Parlementaire, Qubec, afin de souhaiter une bonne rentre aux personnes dputes et de leur remettre le plan de session ducatif, Faire de … Read more
A grandiose setting, for a good cause: this Thursday evening took place, at the Palais des Beaux-Arts in Lille, a night devoted to raising awareness about breast cancer. An evening that mixed works of art, through a stroll through the heart of the exhibition ” please touch », and yoga. Nina Guéneau, yoga teacher and … Read more
By Vanessa Relouzat Published on 18 Oct 22 at 20:20 The Briard Country See my news Follow this media Focused on language, breathing, rhythm, the “Private voice, public voice” workshop is complete. ©DR Outside, the day is fading. Through the bay windows of the reading room, an autumnal rain pours its poetic melancholy on the … Read more
The website Ibex 35 sudden fall (-1.06%, 8,000 points) at the end of a very complicated week. Within the selective Repsol extends its short-term downtrend and investors take profits in the forex market. banks after the bullish rally of the past few days. In positive territory, Indra is the most optimistic headline after announcing that … Read more