Laura Felpin in 7 clues: “Yoga taught me that I could be gentle and stay calm”

Laura Felpin in 7 clues Yoga taught me that I

Born in Mulhouse, she has been wearing glasses since the age of 3 months. In Laura Felpin’s collection, on the stage of the Théâtre des Mathurins (Paris 8th arrondissement) from October 6 to October 29, 2022: rimless glasses for a serious look, but also frames with “large simple leaf and rubber checks” chosen by her … Read more

Why not you ? – Learn about gentle yoga, between relaxation and exercise in Chabreloche (Puy-de-Dôme)

Book The great minds of the Revolution meet

It already floats a light perfume, a feeling of serenity as soon as you enter the Jazzy room, behind the church of Chabreloche, on Thursday morning at 9 am. Participants in the gentle yoga session take off their shoes and sit on their mats in the room. And when you’re a novice like me, you’re … Read more

Do you know eye yoga, the gentle alternative to fight against eye fatigue?

Yoga no longer holds any secrets for you. But do you know eye yoga? This gentle practice would relieve eye fatigue, an increasingly common disorder associated with excessive use of screens. We tell you all about this decades-old gymnastics, and its benefits on visual fatigue. Computer, tablet, smartphone… We no longer count the hours spent … Read more

Eye yoga, the gentle alternative to fight against eye fatigue

Eye yoga the gentle alternative to fight against eye fatigue

News Published on 10/13/2022 at 08:04 Updated 10/13/2022 at 08:04 Reading 2 mins. Yoga no longer holds any secrets for you. But do you know eye yoga? This gentle practice would relieve eye fatigue, an increasingly common disorder associated with excessive use of screens. On the occasion of World Sight Day, Thursday October 13, we … Read more

Hatha Yoga, a gentle and calm practice to be a Zen mom

Hatha Yoga is a style of Yoga in its own right with the particularity of being rather gentle and calm. The postures are held longer than in other practices, which allows you to better feel the benefits of each. The majority of modern Yoga schools derive from Hatha Yoga, since it is a philosophical current … Read more