Much more needs to be done to protect mental health in the workplace, the United Nations urged on Wednesday, presenting new recommendations to reduce tensions there. To cope with the growing impact of anxiety and depression in the world of work, she advises the practice of yoga or “mindfulness” meditation in order to reduce stress. … Read more
The Lenovo Yoga Tab 11 touchscreen tablet is aptly named since it has an 11-inch screen. On the occasion of the French Days, its price drops from 379.99 euros to only 249.99 euros. Back to school is behind us, but there is still time to equip yourself to work well, or on the contrary to … Read more
However, healthy joints are very important as we age and deserve much more care than they usually receive. • Read also: Women’s trend: the yoga jumpsuit outside the gym • Read also: Five techniques to return to sport without difficulty this fall To help strengthen the knees, Jessica Green, yoga teacher at East of Eden, … Read more
The homeownership rate in Quebec is at its lowest for more than 20 years, we learned on Wednesday from an analysis by Statistics Canada. For young people, the dream of buying a house is difficult to achieve, especially in an inflationary context. We spoke with three of them, yoga teachers. So how do these balance … Read more
The Weightlifting Club Avallon (HCA) has made its comeback by pampering its members, with a new schedule of yoga classes and new cross training slots. Aude Wojtyna has been practicing yoga for ten years. Sophrologist at the Maison de santé d’Avallon, she wanted to become a teacher in order to be able to transmit and … Read more
Ne vous fiez pas aux apparences ! Lorsque l’on croise cette pétillante brune en legging et flanquée du t-shirt « Voulez-vous faire du Yoga avec moi ce soir ? », on pense l’avoir cerné. Hélène Duval, fondatrice de YUJ Studio & YUJ Paris, a créé un univers qui ne ressemble à aucun autre dans l’écosystème … Read more
Our review of the Lenovo Yoga 7 14ARB7 (82QF0013FR) Convertible into a Tablet and portable with its 9 hour battery life under Windows 11, the versatile 2-in-1 laptop PC Lenovo Yoga 7 14ARB7 (82QF0013FR) 14-inch IPS 2.2K High Definition sRGB touchscreen with colors more faithful than the average 360° opening is efficient in everyday use … Read more
L’équinoxe d’automne s’ouvre cette année le vendredi 23 septembre à 3h03. L’hémisphère nord ouvre une porte vers des températures plus fraîches et une lumière décroissante. Après l’été, nous redécouvrons une alchimie toute particulière qui nous invite à laisser tomber nos feuilles mortes. Quelle est la spécificité de cette saison teintée de nostalgie ? L’automne : le temps … Read more
Scientific studies about effects of yoga on hormones are quite rare. Nevertheless, we know that hormones have a great impact on our mood, but also on our menstrual cycles, on our libido, etc. And we also know the health benefits of yoga. So what about this particular yoga? How does it work and what can … Read more
the detox yogaallows the elimination of toxins from the body, these toxic substances for the body due to stress, food, drugs or even external pollutants. The body has five emunctory organs, these organs intended for the elimination of waste: the kidneys, the skin, the liver, the lungs and the intestines. It is therefore by acting … Read more