sport – Yoga, cross training and weightlifting

sport Yoga cross training and weightlifting

The Weightlifting Club Avallon (HCA) has made its comeback by pampering its members, with a new schedule of yoga classes and new cross training slots. Aude Wojtyna has been practicing yoga for ten years. Sophrologist at the Maison de santé d’Avallon, she wanted to become a teacher in order to be able to transmit and … Read more