Yoga is a sporting exercise that allows you to control your body and relax. It allows you to develop your mind and better control your breathing to avoid stress, depression and many other ailments that prevent us from evolving. Hence the importance of practicing it. So how do you get started in yoga? To start … Read more
The 6th edition of the Bien-être Pyrénées fair takes place this weekend at the Tarbes exhibition center. 70 exhibitors are present. A moment not to be missed. The weekend specially dedicated to well-being reopens its doors at the Tarbes exhibition center. On Saturday 24 and Sunday 25 September, meet for the 6th edition of the … Read more
Today, it’s easy to get caught up in stress and anxiety. Meditation can be a great way to relax and focus. Here are 8 tips to help you start your own meditation practice. How to meditate the first time? Follow these steps: choose a quiet and comfortable place Meditation is a great way to relax … Read more
Ploermel Community Posted on September 11, 2022 Pauline Cohic is a yoga teacher and will begin her classes in Guégon and La Croix Helléan on Monday, September 12. The 23-year-old started her business last July. She baptized it Pacha Yoga… Her services are numerous: yoga, dance, treatments and in parallel, she even offers support in … Read more
Full of ambition, Bilal Hassani is preparing for a busy comeback. The representative of France at theEurovision in 2019 returns to the small screen this Friday where he goes behind the jury table of Dance with the stars, after reaching the final of the TF1 show last year. He is also preparing the release of … Read more
By Vincent Warrior Published on 7 Sep 22 at 13:56 The Pole See my news Follow this media President Dominique Vaux, surrounded by Nathalie Desbouillons and Rolande Roelens, the treasurer. ©Le Perche It is one of the largest associative structures in Mortagne-au-Perche (Orne) For years. With 650 members (800 before the Covid crisis), the Maison … Read more
Verified on 09/01/2022 by PasseportSanté Yoga, this discipline from India conquered more and more followers. According to Indian yogis, this sports practice allows you to maintain your body to keep your soul there. Both a gentle gym and a spiritual opening, yoga is accessible to everyone, in group lessons, at home or in nature. Here … Read more
Between stress, anxieties and professional pressures, everything seems well prepared to prevent us from relaxing, let alone meditating. The psychological and temporal provisions not being met, the place for relaxation is sacrificed to the benefit of other considerations. In this article, here are 10 reasons why you should find time for meditation! What are the … Read more
by Jessica Meurens Do you dream of getting up on the right foot and being directly on the attack for the day? It looks like a mathematician has found the perfect morning routine. Explanations. How do you start your day? A shower, a coffee, some reading, checking the smartphone, playing sports… Everyone has their “morning … Read more
For Tristan Moir, psychoanalyst and orinotherapist, “the dream is the therapeutic tool par excellence since it will reveal everything. According to Jung and Jouvet, the very basis of the dream is to come and reconnect us to our fundamental identity, that is to say what we are, as individuals, fundamentally, at our birth”. A dream … Read more