Practicing yoga can reduce headaches. New Study Confirms – Media Patrollers

15 combinations of signs to form the perfect couple

A new study from India shows how the practice of Yoga may help manage migraine better than just medication Practicing yoga offers several benefits, including the ability to reduce headaches. This has been confirmed by a new Indian study which evaluated the effectiveness of this practice in combination with pharmacological treatments for migraine. Yoga is … Read more

Yoga outfit: what clothes to wear to be perfectly comfortable when practicing this sport? – Here is

Knowing how to dress to do yoga is an essential question in order to approach the discipline with all the chances on your side. Top, bra, pants… Here are some tips from a pro to get you started in yoga! the yoga is clearly the sport that is gaining more and more followers in France. … Read more

10 reasons to start practicing meditation!

1656618875 Alpes de Haute Provence 4th edition of the Verdon relax festival on July

Between stress, anxieties and professional pressures, everything seems well prepared to prevent us from relaxing, let alone meditating. The psychological and temporal provisions not being met, the place for relaxation is sacrificed to the benefit of other considerations. In this article, here are 10 reasons why you should find time for meditation! What are the … Read more

What are the benefits of practicing Prana Yoga regularly?

Yoga is an ancient practice that helps harmonize body, mind and soul. There are several Yoga practices, including Prana. The latter emphasizes the energies that are present in the human body. Discover in this article the benefits of training your inner energies. Improves physical health During the PranaYoga, you will have to perform breathing exercises. … Read more