Benjamin Siegrist reveals his debt to Brad Friedel as yoga sessions supported his trip to Celtic Park

As he prepares for the challenge of securing a first-team spot with the Scottish champions, the 30-year-old remains grateful for the guidance he received during his formative years from Brad Friedel . It was the former American international goalkeeper who took Siegrist under his wing at Aston Villa, introducing him to the benefits of yoga. … Read more

Introduction of Yoga Club at Bel Air SSS – Arpana Cahoolessur: “I wish every public school had its club”

A Yoga Club has been born within the Bel Air SSS since June 9th. The initiative goes to Arpana Cahoolessur, the Head of Department of Sociology, who is a great yoga enthusiast. Its goal: to introduce Yoga Clubs in all schools on the island. “Young people are too absorbed by the digital world and this … Read more

Yoga classes for residents of the Albe in Argelès-sur-Mer

Last Friday, twelve beneficiaries of the day care center of the Albe (home for disabled adults) found themselves in the hall of the communal home for an appointment that they look forward to every week: a yoga class. . It was the Argelèsian Léo-Lagrange multi-activity association (Aallma) that had the idea of ​​offering these courses. … Read more

Brianna. The yoga session, a bubble of well-being

Brianna The yoga session a bubble of well being

By Anthony Bonnet Published on June 10, 22 at 4:00 PM Norman Awakening See my news Follow this media Mylène Porchet (left) gives her yoga classes on Mondays and Thursdays in Brionne. ©Eveil Normand / AB This Thursday morning there in Brionne, Nicole, Sylvie and Catherine are getting ready to experience “a moment of happiness”. … Read more

Yoga outfit: discover the pieces from the Circle Sportswear X Alexandra Rosenfeld capsule collection

Yoga outfit discover the pieces from the Circle Sportswear X

Elected Miss France in 2006, Alexandra Rosenfeld is today the happy mother of two little girls named Ava and Jim. At 35, the former beauty queen is now flourishing in the world of well-being since she is a yoga teacher. After training with Aria Aria Crescendo in warrior yoga, she began her yoga classes in … Read more

The excellent Lenovo IdeaPad 3 Gen 6 is at a knockdown price at Fnac

Whether you’re working or playing, you need a laptop that’s up to snuff. Whether in terms of performance or autonomy, Lenovo’s IdeaPad 3 Gen 6 is ideal and should suit most people. At the moment, Fnac is also offering an interesting offer on the latter. It’s yours for 549.99 euros instead of 699.99 euros during … Read more

Easy form: 3 steps to stabilize my ankles

Resumption of sports activity or simple hole in the road, a twisting ankle is potentially a fall and a sprain that can increase the risk ofosteoarthritis. Hence the interest of better lock this part of our anatomy which, slightly suspended to absorb shocks, therefore tends to turn easily. This program, which gradually stabilizes the ankles, … Read more

Sciatica: 7 yoga postures to relieve this back pain

About 5% of people who suffer from lower back pain are affected by the sciatica. the Merck manual defines the latter as “pain that manifests along the sciatic nerves”. These nerves, which are two in number, “start from the lower back, pass through the buttocks and descend into the legs, stopping just below the knee”. … Read more

Event in French-speaking Switzerland: Wheelchair yoga in Geneva

Event in French speaking Switzerland Wheelchair yoga in Geneva

An inclusive and free yoga class is organized in Geneva this Tuesday, June 21 by Handicap International. Getty Images/iStockphoto Posted21 June 2022, 07:00 Handicap International is organizing an inclusive and free yoga class this Tuesday on the Place des Nations. Objective: to change the way people look at people with disabilities. On the occasion of … Read more