Getting (back) into sport is one of the most common good resolutions every new year. And the French are no exception since according to the latest barometer of the French Federation of Physical Education and Voluntary Gymnastics practicing regular physical activity is on the podium of good resolutions for 2023 (for 32% of respondents) ahead … Read more
As its name suggests, sound therapy uses sounds and vibrations from voices, drums, singing bowls, gongs or tuning forks to soothe the mind and body. This ancestral practice is being used more and more regularly in our yoga, relaxation or meditation. We tell you more. Sound therapy is also known as sound therapy, sound yoga, … Read more
So let’s move to the region! Need to think about yourself, to put your body back on the right track? Here are simple and effective yoga and fitness exercises to do at home. Find the fitness program that suits you with France 3. Body numb, mind stressed by a week of work: here is a … Read more
By OJ writing Published on 10 Sep 22 at 6:04 The Journal of the Orne See my news Follow this media Pascaline Catherine Mézeray offers appropriate care during or after cancer treatment in Argentan. (©Emmy Butterfly) In his sport, fitness and well-being studio Amethystat argentanin L’adornsPascaline Catherine Mézeray offers courses in Pilates, yoga, wellness gym… … Read more
As he prepares for the challenge of securing a first-team spot with the Scottish champions, the 30-year-old remains grateful for the guidance he received during his formative years from Brad Friedel . It was the former American international goalkeeper who took Siegrist under his wing at Aston Villa, introducing him to the benefits of yoga. … Read more