Knowing how to dress to do yoga is an essential question in order to approach the discipline with all the chances on your side. Top, bra, pants… Here are some tips from a pro to get you started in yoga! the yoga is clearly the sport that is gaining more and more followers in France. … Read more
Yoga is perhaps the discipline that has taken the art of breathing to its highest level. Through pranayama (term meaning “control of the vital force”), he notably offers techniques aimed at improving health through breath control. Modern research has confirmed that the regular practice of certain breathing exercises is beneficial, both from a physiological point … Read more
Joëlle Pradeau in a white blouse and Véronique Gallet, the day reception manager (in red pants). Everyone knows Yoga, has perhaps practiced it, or at least heard of it, it is this bodily and spiritual discipline which aims to free the mind from the constraints of the body, by controlling its movement. , its rhythm … Read more
Posted Feb 28 2022 at 8:03 Whether you are an informed yogi or a novice in the practice, yoga has conquered all generations and all spheres of society. From sports halls to companies to schools and green spaces, it has made a place for itself in our daily lives. Elodie Garamond, founder of the Tigre … Read more
Need to think about yourself, to put your body back on the right track? So let’s move to the region! This is what France 3 offers you with a brand new show. On the program: simple and effective yoga and fitness exercises. Who has never got up one morning, their body numb after a weekend … Read more
Yoga and Pilates are part of the large family of “gentle gyms”. These are perfect sports to resume physical activity gently and even with joint problems, it is possible to get started. Farah Kesri Written on 09/09/2022Updated 09/09/2022 Yoga, pilates: back in shape — Health Magazine These “soft gyms” allow you to forget the hassles … Read more
Welcome > Health tips >Yoga at home to limit urinary leakage 100% digital item You will be kept informed of articles appearing on this subject. Yoga to reduce urinary leakage A study recently published in the journal Urology reports that daily … Read more
What is prana? This Sanskrit term designates both the breath, the energy it contains and its organic manifestation. It is therefore an energy of the living, a vibration that we find all around us and within us. If the prānā is not palpable, it is possible to feel it, immersed in nature: in the mountains, … Read more
What is prana? This Sanskrit term designates both the breath, the energy it contains and its organic manifestation. It is therefore an energy of the living, a vibration that we find all around us and within us. If the prānā is not palpable, it is possible to feel it, immersed in nature: in the mountains, … Read more
The organization for the promotion of Swiss tourism is deploying a full-scale advertising campaign to stimulate tourist activity. Target ? An international clientele, which she struggles to bring back. You’re not dreaming: to encourage travelers to come to Swiss this fall, the Alpine country’s tourism promotion body is launching a campaign around unusual activities centered … Read more