VIDEO. Get in shape after the holidays: find a balance thanks to some fitness exercises

VIDEO Get in shape after the holidays find a balance

Episode n° 5 of our program “So We Move in the region” offers you exercises without impact, which preserve the joints. Just a few moves to attack the year 2023 in great shape! Small excesses during the holidays? Want to keep a good resolution? Getting back to sport? We have the solution to help you … Read more

Apple Fitness+ offers sleep aids with guided meditation, walks with chef José Andrés and more.

Apple Fitness offers sleep aids with guided meditation walks with

Fitness +Apple’s Guided Fitness service introduces new features, including Guided Meditation to help you sleep, new music with Beyoncé, new walks (Walking time) with actors such as Jamie Lee Curtis, Jason Siegel or chef José Andrés and new coaches. Apple has been continuously adding new trainers, activities and features to the service since its launch … Read more

Apple Fitness+ will feature Kickboxing, a new sleep theme for meditations and more

Apple Fitness will feature Kickboxing a new sleep theme for

Apple Fitness+, Apple’s fitness service, will propose new exercises that will allow users to improve their general well-being in the new year. So starting Monday, January 9, the service will introduce a new type of Kickboxing workout, a brand new sleep theme for meditations, a spotlight on artist Beyoncé, new Time to Walk guests and … Read more

Apple Fitness+ adds kickboxing and more for 2023

Apple Fitness adds kickboxing and more for 2023

Apple starts 2023 with the announcement novelties for its service Fitness+. Users will find a new type of workout called kickboxing, a new Sleep theme for meditation, a Featured Artist session dedicated to Beyoncé, new guests in “Walking”, as well as three new coaches. Kickboxing comes to Apple Fitness+ Kickboxing exercises allow you to work … Read more

iPhone: Apple Fitness+ arrives on the smartphone on October 24, 2022!

iPhone Apple Fitness arrives on the smartphone on October 24

Good news for athletes! Apple Fitness+ is coming to the iPhone in two days! A tool that encourages the practice of sport! Combining sport and using your iPhone, is it possible? Apple has just confirmed this by unveiling a novelty: Apple Fitness+ is coming to the smartphone on October 24, 2022! MCE TV tells you … Read more

Horoscope for Tuesday, October 18, 2022: fitness and health, our predictions for each sign! – Here is

Horoscope for Tuesday October 18 2022 fitness and health our

To start the day off right, here are the astrological forecasts for this Tuesday, October 18, 2022, sign by sign. Discover our daily horoscope without delay! Aries, daily horoscope, Tuesday, October 18, 2022 Aries (03/21-04/20), couples will be able to have a good time together and this should start with a date. At work, it’s … Read more

VIDEO. Do you find my butt pretty? Our fitness tips to strengthen thighs and glutes

VIDEO Do you find my butt pretty Our fitness tips

“Do you find my buttocks pretty?” is a cult line from Brigitte Bardot in a film by Jean-Luc Godard. You want to strengthen your thighs and your buttocks so you don’t have to ask questions anymore… Follow the advice of Sophie Roulaud, our fitness coach in So On Bouge en Région. Jean-Luc Godard died on … Read more