Prana can be translated as “vital energy”, “breath of life” or “vital principle”. This term is used in yogic teachings as a general reference to the manifest energy of the entire universe. The breath is considered the most subtle form of prana in our body, which is why it is most often featured in yoga … Read more
Our first meeting with Saloua Acharki, the founder of Al Prana is a moment of pure happiness. His words as well as his posture exude benevolence and anchoring in a reality where everything invites the renewal of body and mind. “We have given ourselves the mission of accompanying each and everyone in their own flow … Read more
What is prana? This Sanskrit term designates both the breath, the energy it contains and its organic manifestation. It is therefore an energy of the living, a vibration that we find all around us and within us. If the prānā is not palpable, it is possible to feel it, immersed in nature: in the mountains, … Read more
What is prana? This Sanskrit term designates both the breath, the energy it contains and its organic manifestation. It is therefore an energy of the living, a vibration that we find all around us and within us. If the prānā is not palpable, it is possible to feel it, immersed in nature: in the mountains, … Read more
Yoga is an ancient practice that helps harmonize body, mind and soul. There are several Yoga practices, including Prana. The latter emphasizes the energies that are present in the human body. Discover in this article the benefits of training your inner energies. Improves physical health During the PranaYoga, you will have to perform breathing exercises. … Read more