You thought the yoga allowed only to develop a great conscience or to harmonize one’s body and one’s spirit? Although these benefits are excellent for our physical and mental health, this gentle gym hasn’t finished surprising us. Indeed, according to a new study, yoga would also act on hypertension by lowering blood pressure… Even on … Read more
Posted Dec 12 2022 at 8:30 am The month of December is here and with it its share of excesses: gargantuan meals, mountain of gifts, endless aperitif, closures at work… The days are getting shorter and you let yourself go, saying to yourself “we’ll see that in 2023, with new resolutions!” To hold on, here … Read more
Tibetan medicine is a unique healing system that has developed over centuries in the high Himalayan plateau. It is based on the principle of balance between the three energies of body, mind and soul. Tibetan doctors use a combination of herbal medicine, diet, massage and meditation to restore health and well-being. Here we will explore … Read more
I was lying quietly in my bed when suddenly the following verse came to mind: For I will honor those who honor Me, but those who despise Me will be despised. » (1 Samuel 2.30) This verse resonated with me so much that I thought the following: So if I honor God in my dating, … Read more
By Margot H. Photos by Margot H. Posted Nov 10, 2022 6:56 PM A place that is a yoga studio, coworking space and café in Paris? We found it, it’s At Aûm, a holistic place of life that offers a 100% organic and homemade menu in parallel with many yoga classes. Nestled in the heart … Read more
Above all, make no mistake. To get to the cellar of the Hospices de Strasbourg, you have to go down a small staircase just before the entrance door to one of the many buildings of the public hospital and the faculty of medicine in the Alsatian capital. Otherwise, you end up in the admissions and … Read more
Posted Feb 28 2022 at 8:03 Whether you are an informed yogi or a novice in the practice, yoga has conquered all generations and all spheres of society. From sports halls to companies to schools and green spaces, it has made a place for itself in our daily lives. Elodie Garamond, founder of the Tigre … Read more
Hatha yoga, Yoga club in Burkina Faso celebrated the international day of this discipline on June 24, 2022 at the Institute of Sports Sciences and Human Development (ISSDH). Hatha Yoga has also launched wellness month in Burkina Faso. What’s next after this ad ISSDH students try their hand at yoga. Yoga is an Indian discipline … Read more
The “disenchantment”, which comes “almost inevitably” in old age, is “a salutary crisis”, said Pope Francis, commenting on the Old Testament book Qohelet, or Ecclesiastes, in which the author ironically questions the meaning of life and the vanity of human things. During the general audience of this Wednesday, May 25, 2022, in St. Peter’s Square … Read more