In these two exercises of tantric sexit is a question of developing one’s energy bodies to transcend sexuality. Depending on whether you are alone (the flute) or in pairs (the wave), you can then practice one exercise or the other. That said, even if you have someone, we advise you to start with the flute, … Read more
A white noise machine, scheduled worry times, and body scan meditation are ways to fall asleep quickly. In some cases, however, you may need professional help. Constant stress and a disorganized environment can prevent you from falling asleep quickly. You may find it difficult to silence the mental noise of a busy day or the … Read more
In the heart of Grà cia in Barcelona, ​​Ama Spring offers different and energetic jewelry collections in gold or silver, composed of precious or semi-precious stones; a place where well-being and magic reign. Boutique photos: Clémentine Laurent/ Jewelery photos: Amaspring To enter Ama Spring is to enter an enchanted world. The boutique is an ode to … Read more
Feng shui is an esoteric and spiritual practice developed in ancient China that is concerned with how one can work with the flow of energy in one’s spaces. Working with feng shui allows us to begin to connect with our surroundings and be more harmonious with our homes. Feng Shui and meditation Feng shui is … Read more
What is a mudra? A mudra is a Sanskrit word meaning sign. You may have used a mudra in your yoga class. Or if you look at any image of the Buddha, he always holds a mudra. On a superficial level, a mudra is often indicated as a hand gesture. However, mudras have a deeper … Read more
By Writing Neufchâtel-en-Bray Published on 3 Nov 22 at 6:00 PM updated on 3 Nov 22 at 18:01 The Awakening of Neufchâtel See my news Follow this media Laughter yoga has won over a new audience in Neufchâtel-en-Bray. (©The Awakening of Neufchâtel) Get started in the practice of yoga and laughterall at the same time, … Read more
A ceramic artist by training, the 30-year-old took a turn after training in lime, hemp and sand architecture. Last year, Living in the World Differently designed its first domes. A ceramic artist in winter, Éloïse Callewaert returns to the design of lime-hemp domes when the fine weather returns. These are designed to last a thousand … Read more
Los Angeles, USA—Body-mind practices, particularly yoga, improve blood sugar control in type 2 diabetes to a similar extent as drugs such as metformin, according to a new study, published by PhD candidate Fatimata Sanogo. the Keck School of Medicine (USC), and colleagues in the Journal of Integrative and Complementary Medicine[1] . “To our knowledge, this … Read more
Florence Delay writes: “Everything that comes from above is inexplicable. » The merit (and the charm) of this work is to consent to this “inexplicable”but without for all that renouncing to enlighten with intelligence and tact the paths which allow to approach it. These pages seem like nothing, which seem to have been written haphazardly … Read more
When he first came to Benares in 1916, Gandhi went to the Vishwanath Mandir, a temple dedicated to Shiva, the Lord of the worlds. His stroll through the holy city was a real shock and, a few hours later, the Mahatma declared to his dumbfounded audience: “ If a foreigner discovered this noble temple and … Read more