A white noise machine, scheduled worry times, and body scan meditation are ways to fall asleep quickly. In some cases, however, you may need professional help. Constant stress and a disorganized environment can prevent you from falling asleep quickly. You may find it difficult to silence the mental noise of a busy day or the … Read more
A breakup can be such an emotional torment that it can seem unsurpassable. And yet, as the professor of yoga British Jen Landesberg, it can not only be surmountable, but can also be a favorable moment for (re)discovering oneself. The secret lies in a few rituals welfare to be put in place as soon as … Read more
Today, FromSoftware is back with a fairly comprehensive new 1.05 patch rolled out for Elden Ring. This patch notably fixes many bugs and adds some features. A very good point for the last RPG of the Souls saga after an update deployed in early May reducing the difficulty of certain bosses caused debate among players. … Read more