People who convince themselves that meditation isn’t for them probably haven’t found the method that’s right for them. Because it’s not just a question of sitting in a lotus position and clearing the air, far from it.
Los Angeles, USA—Body-mind practices, particularly yoga, improve blood sugar control in type 2 diabetes to a similar extent as drugs such as metformin, according to a new study, published by PhD candidate Fatimata Sanogo. the Keck School of Medicine (USC), and colleagues in the Journal of Integrative and Complementary Medicine[1] . “To our knowledge, this … Read more
Los Angeles, USA—Body-mind practices, particularly yoga, improve blood sugar control in type 2 diabetes to a similar extent as drugs such as metformin, according to a new study, published by PhD candidate Fatimata Sanogo. the Keck School of Medicine (USC), and colleagues in the Journal of Integrative and Complementary Medicine[1] . “To our knowledge, this … Read more
Yoga is an ancient practice that can benefit physical and mental health. There are different types of yoga, but the yoga for beginners is a good choice if you have never practiced before. It can help you learn the basics of practicebetter understand your body and relax. Introduction to yoga for beginners Yoga is a … Read more
October 14, 2022 – Patients with type 2 diabetes achieve much better blood sugar control if they participate in mind-body practices such as yoga, according to a new study. While previous research has been done specifically for yoga, this study, recently published online in the Journal of Integrative and Complementary Medicine, also examined the benefits … Read more
October 14, 2022 – Patients with type 2 diabetes achieve much better blood sugar control if they participate in mind-body practices such as yoga, according to a new study. While previous research has been done specifically for yoga, this study, recently published online in the Journal of Integrative and Complementary Medicine, also examined the benefits … Read more
If yoga has long had an image of discipline reserved for women, more and more men are now followers. According to studies, the proportion varies from 10 to almost 50% of men! But too bad for the statistics, we especially know that yoga is likely to bring many benefits to those who practice it. We … Read more
People who convince themselves that meditation isn’t for them probably haven’t found the method that’s right for them. Because it’s not just a question of sitting in a lotus position and clearing the air, far from it.
The smell of perfume you give off when you walk past someone says a lot about you and your personality. It is something essential when you are dressing up or going out. Depending on your smellpeople will either be attracted to you with your scent or repelled. Whether it’s a fruity, nutty or floral scent, … Read more