Do you know eye yoga, the gentle alternative to fight against eye fatigue?

Yoga no longer holds any secrets for you. But do you know eye yoga? This gentle practice would relieve eye fatigue, an increasingly common disorder associated with excessive use of screens. We tell you all about this decades-old gymnastics, and its benefits on visual fatigue. Computer, tablet, smartphone… We no longer count the hours spent … Read more

Eye yoga, the gentle alternative to fight against eye fatigue

Eye yoga the gentle alternative to fight against eye fatigue

News Published on 10/13/2022 at 08:04 Updated 10/13/2022 at 08:04 Reading 2 mins. Yoga no longer holds any secrets for you. But do you know eye yoga? This gentle practice would relieve eye fatigue, an increasingly common disorder associated with excessive use of screens. On the occasion of World Sight Day, Thursday October 13, we … Read more

Pandemic fatigue affects women and managers

Pandemic fatigue affects women and managers

International monitoring platform for health and well-being at work, Global Watch Network provides its members with an overview of best practices around the world and offers them tools. In a webinar organized in May 2022, the company presented several issues and trends observed both in the country and elsewhere in the world. President and founder … Read more

Quelques types de sport à pratiquer en cas de fatigue

Quelques types de sport a pratiquer en cas de fatigue

Faire du sport est très crucial pour maintenir son système immunitaire en bon état. Il assure une meilleure circulation sanguine, contribuant ainsi au bon fonctionnement du cœur. Le sport permet de réduire le stress ainsi que les risques de cancers. En outre, l’un des avantages du sport que l’on ignore est qu’il permet de lutter … Read more