The Hatha Yoga Club Association held its general meeting – All free news in one click

On November 24, 2022, the Hatha Yoga Club Association gathered its General Assembly at the Maison des Associations around its President Marie-Christine De Carli and the full Board of Directors. The Hatha Yoga Club was founded over twenty years ago. Many members, faithful since the beginning, bear witness to the quality of the Association. Hatha … Read more

Hatha Yoga: An alternative to yoga to get rid of the stress of your daily life

Hatha Yoga An alternative to yoga to get rid of

Do you feel stressed ? If so, you are not alone. According to the American Psychological Association’s Stress in America survey, nearly one-third of adults report experiencing extreme levels of stress. And while many factors can contribute to our stress levels, sometimes we feel like we’re just trying to survive day to day. What if … Read more

Hatha Yoga, a gentle and calm practice to be a Zen mom

Hatha Yoga is a style of Yoga in its own right with the particularity of being rather gentle and calm. The postures are held longer than in other practices, which allows you to better feel the benefits of each. The majority of modern Yoga schools derive from Hatha Yoga, since it is a philosophical current … Read more