Our site uses cookies and other techniques to provide a better quality of service. By continuing to visit the site, you accept the use of these techniques and our policy. See in detail close Accept Yonhap News Agency Meditation Exhibition Today’s date Weather report 구름조금 Mostly cloudy 17.3℃ 16° / 28° Precip 0mm Wind W … Read more
What results can we expect from practicing meditation on a daily basis? We can find greater emotional balance, learn to be more present in each moment, to take better care of ourselves and others. Is the lack of financial means an obstacle to access to the various techniques of meditation, relaxation or mindfulness? It’s undeniable. … Read more
published by Solene V – June 12, 2022 at 10:30 am Self-care is essential for your physical and mental health. So if you are constantly stressed and under pressure, here are 5 activities to do to promote well-being on a daily basis. Whether it’s taking a good bath, listening to music, watching a series or … Read more
Yoga Montreal June 21, 2022 is the World Yoga Day. On this day of celebration, today I offer you an article dedicated to this sport. And where to practice it! yoga is a discipline with many benefits : reduction of stress, relaxation of muscles, strengthening of the body. What if practicing yoga was … Read more
Is it an effect of the pandemic, a desire to reconnect with one’s spirituality in a world losing meaning or the decrease in adherence to religions? Probably a bit of all of that. The tarot, astrology and the practices of alternative medicine are experiencing a craze that does not seem about to run out of … Read more
Préface Défaire les nœuds de la conscience aliénante En allant me recueillir un jour sur la tombe de Malek Bennabi au cimetière de Sidi M’Hamed à Alger, m’est venu à l’esprit le célèbre quatrain que Mohamed Iqbal prononça avant de mourir : « Lorsque je quitterai ce monde, Chacun dira : “Je l’ai connu.” Mais la vérité est, hélas ! … Read more
Youth is a period during which the desire for freedom and risk-taking take precedence. Health is not a priori a priority for young French people, if we are to believe the results of the polls. However, the severe disruptions caused by the Covid-19 crisis in their studies, their career choices and their work have resulted … Read more
Meditation is a well-known practice for reducing stress. It can also be used for sleeping by making it easier to fall asleep. How to do ? Answer with Kevin Finel, practitioner and hypnotist, founder of ARCHE (main school of hypnosis in France and Europe) and co-founder of Psychonaute. What is meditation and guided meditation? Meditation … Read more
Numerous studies prove that it permanently modifies brain activity. A practice that is both ancestral and effective in reducing our perception of stress. Confined.es at home, now or never to get started? “Each of us has the necessary potential to free ourselves from the mental states that maintain our suffering and that of others, to … Read more
The recovery in September confirms the extent to which the Covid-19 pandemic has permanently disrupted working methods. Close to 20,000 teleworking agreements have been signed in recent months in France, and teleworking has even made its appearance in the public sector. The fact of being physically distant from the offices and of no longer meeting … Read more