Animation from Monday 19 to Sunday 25 September 2022 Events yoga of sound Tuesday, September 20 in Aspet 9:30 a.m. – 11 a.m. Place de la République, 06 16 10 29 34. Price €120, 1 free trial lesson. Provide comfortable clothing and a large cushion/zafu/meditation bench. Sound Yoga is a practice that explores the vibratory … Read more
Director Walter Hill has confirmed that his script for Alien 5 featuring the return of Sigourney Weaver’s Ripley isn’t happening at Disney, which is arguably the franchise’s biggest missed opportunity. Hill began his career as a screenwriter for films like Sam Peckinpah’s The Getaway, before breaking into directing with The Driver, The Warriors and 48 … Read more
For the sixth edition of the Crafts and Trades Fair, on Friday 23, Saturday 24 and Sunday 25 September in Fessenheim, the Community of Communes of Pays Rhin-Brisach (CCPRB) and La Ruche have set up a rich and varied. Along the aisles, the public will be able to meet more than 50 companies in the … Read more
There will be painting as long as there is existence. My concept of painting is the interpretation of light”. These are the words of the painter Félix de la Concha (León, 1962) during the inauguration of an unusual exhibition, which aims to establish a multiple dialogue between the work created in the very space to … Read more
Do you ever ruminate? You think it’s only you who give in to this habit that has such bad press? Good news… you’re far from alone in rehashing some of your thoughts: ruminations are completely normal, and sometimes even beneficial! Many people ruminate: not necessarily for the same reasons or in the same way. Various … Read more
Posted Sep 16, 2022 7:00 AMUpdated on Sep 16, 2022 at 9:05 am In the United States, no less than 60% of companies now offer free yoga or mindfulness meditation sessions to their employees, in the wake of Google and Ford, which were pioneers. The stated objective is thus to improve the level of well-being … Read more
It’s normal to take about 10-20 minutes to drift off to sleep. However, if you’ve ever struggled with insomnia, you might be wondering how to fall asleep fast. Although your specific characteristics and needs may influence your habits, putting a few proven methods into practice can ensure a calm and restorative night. We are going … Read more
How can a philosopher who suffered from bouts of melancholy help us achieve serenity? “Beyond his personal difficulties, Montaigne went through crises worse than ours, reports Professor Michel Lejoyeux: the massacre of Protestants, the great famines, the plague epidemic… without collapsing. Better still, he developed beliefs, validated, since, by science, to get rid of certain … Read more
Today, it’s easy to get caught up in stress and anxiety. Meditation can be a great way to relax and focus. Here are 8 tips to help you start your own meditation practice. How to meditate the first time? Follow these steps: choose a quiet and comfortable place Meditation is a great way to relax … Read more
Stress is a normal physical and emotional reaction to a potentially threatening situation.It can be brought on by everyday events such as work, family relationships, or financial problems. Stress can have negative effects on health, including the immune system, heart and brain. Luckily, there are plenty of ways to reduce stress, including playing games.Games can … Read more