11″ and 12″ IPS Full HD touch > Tablet, Intel Processor Alder Lake-N, SSD, Wi-Fi 6 Lenovo presents 3 new ultraportables for the educational world running on an Intel Alder Lake-N processor, the Lenovo 100w Gen 4 but also a 2-in-1 hybrid laptop convertible into a Lenovo 300w Yoga Gen 4 and Lenovo 500w Yoga … Read more
Our review of the Lenovo Yoga Slim 7 ProX 14ARH7 (82TL005BFR) This is a laptop that could perfectly claim the title of the best 14 inch in all categories. It is at the same time compact, light, powerful, well equipped and above all rather affordable for the long list of its advantages. On the program, … Read more
Yoga: How to calm an anxiety attack? Yoga: How to calm an anxiety attack? Writing Hypnotherapist, neurolinguistic programmer (NLP), yoga teacher and author of the podcast with more than 2 million listens “Relax with Yogi Bryan Meditations”, Yogi Bryan explains his five-step method to deal with anxiety. This happened to me during the last posture … Read more
Verified on 19/01/2023 by PasseportSanté The swiss ball is often reminiscent of gym sessions for seniors or certain Pilates. It is however possible to use it also during a session of yoga. It thus helps to work the deep muscles, sheathing, flexibility, balance or even concentration. yoga ball for beginners If you are a beginner, … Read more
This year, it’s decided, you’re going to yoga. Yes, but which one? Are you more of a soft yoga or dynamic yoga type? Find out which discipline matches your astro sign! Depending on your character, you might be attracted to a form of gentle, more spiritual yoga or outright dynamic. Find out which type of … Read more
Verified on 01/20/2023 by PasseportSanté Want to buy a yoga mat and don’t know where to start? Here are some tips to guide your decision. To get the most out of your practice, choosing a quality yoga mat is essential. A good yoga mat will allow you to maximize comfort and stability during your practice. … Read more
Verified on 19/01/2023 by PasseportSanté Choosing your yoga teacher is a bit like finding the right osteopath: it is above all a personal process that must meet your needs. Is his practice near me? Does it crack when handling? Does he tend to make me come back several times for consultation? If the questions seem … Read more
Verified on 19/01/2023 by PasseportSanté A yoga session varies enormously depending on the style that one practices. For example, in yin yoga, everything is focused on relaxation, so there is rarely a need to warm up before the most difficult postures of the class. Conversely, in vinyasa, we will take care to prepare the body … Read more
Verified on 01/27/2023 by PasseportSanté How to choose the right yoga retreat? One of the best ways to discover or rediscover yoga is to immerse yourself in the practice. Yoga retreats can be a great way to recharge, relax and refocus. This is an opportunity to travel, practice yoga, meditation and other complementary activities, but … Read more
Our review of the Lenovo Yoga Slim 7 Pro 14IHU5 (82NC00FMFR) Very beautiful fluid High Definition screen with colors more faithful than the average for the thin and light versatile laptop PC Lenovo Yoga Slim 7 Pro 14IHU5 (82NC00FMFR) 14-inch 2.8K sRGB 90Hz panel nomadic thanks to its 10-hour battery life under Windows 11. This … Read more