Study: Meditation reduces anxiety as much as an antidepressant

Study Meditation reduces anxiety as much as an antidepressant

And if meditate had the same virtues as antidepressants on anxiety disorders? This is in any case the hypothesis validated by a recent clinical trial conducted between the United States and France. The study on the effects of meditation was conducted on a sample of 276 adults suffering from anxiety disorders. The results were unveiled … Read more

Meditation for the First Sunday of Advent, A: Watching for the Messiah – Vatican News

The detonating Silence of Falk Richter

Jesuit Father Eric Kambale introduces us to meditation with the texts of the first Sunday of Advent of liturgical year A. Reading: Is 2, 1-5; PS: 121 (122), 1-2, 3-4ab, 4cd-5, 6-7, 8-9; Rom 13, 11-14; Matt 24.37-44. Dear brothers and sisters, here we are at the beginning of a new liturgical year, year A … Read more

Meditation for the Fourth Sunday of Advent, A: Our Lady will give birth to a Son, Emmanuel – Vatican News

Meditation for the Fourth Sunday of Advent A Our Lady

Jesuit Father Eric Kambale introduces us to meditation, with the readings for the fourth Sunday of Advent, liturgical year A. Readings: Is 7, 10-16; Ps 23 (24), 1-2, 3-4ab, 5-6; Rm 1.1-7; Mt 1, 18-24 Dear brothers and sisters, on this fourth and last Sunday of Advent, the Church invites us to meditate on the … Read more

Britney Spears has taken up ‘meditation’ and husband Sam Asghari ‘hate it’ – Hollywood Life

Britney Spears has taken up meditation and husband Sam Asghari

See the gallery Image credit: Xavier Collin/Image Press Agency/MEGA Britney Spears, 41, uses mediation to help him with his peace of mind and his difficult life. The singer took to Instagram to share information about her decision to try the new practice and admitted her husband Sam Asghari ” hate this. ” I’m that meditation … Read more

Mindfulness meditation reduces anxiety as much as an antidepressant

A study conducted by a researcher from the University of Caen demonstrates the effectiveness of mindfulness meditation compared to drug therapy in the case of anxiety. The clinical trial [1] conducted on a sample of 276 adults, published in November 2022 in the American scientific journal JAMA Psychiatry, carried out under the supervision of Doctor … Read more

Meditation on Psalm 119 (6) – The Lord Jesus Is Near – Christian Journal

Meditation on Psalm 119 6 The Lord Jesus Is

Share on networks: December 10, 2022Aloys Evina I declared my ways to you, and you answered me; teach me your statutes. Psalm 119. 26 Meditation on Psalm 119 (6) In this 4th stanza (v. 25-32), the psalmist speaks of different “ways”.The first mention is of his own ways – “my ways”. What did he do … Read more

Meditation for the Third Sunday of Advent, A: Rejoice – Vatican News

Meditation for the Third Sunday of Advent A Rejoice

Jesuit Father Jean-Paul Savi introduces us to meditation with the texts of the third Sunday of Advent liturgical year A. Readings: Is 35, 1-6a. 10; PS: 145 (146), 7, 8, 9ab. 10a; Jk: 5, 7-10; Mt: 11, 2-11. Dear brothers and sisters, today we celebrate the third Sunday of Advent. It is the Sunday of … Read more