Gas and abdominal pain: 3 yoga postures to relieve them
Stress and anxiety promote abnormal gas production and abdominal pain. Relaxation techniques can be effective in remedying this, including yoga and self-massage. belly yoga This age-old practice is welcome for those who suffer from digestive disorders functional. It promotes relaxation by stimulating the parasympathetic nervous system and, thanks to certain postures, acts mechanically on the … Read more