By Laura Wells, told to Rachel Reiff Ellis When I was diagnosed with MS at 39, I would say I was sporadically focused on my health. I had young children at the time, and my diet and exercise habits were all over the place. Before the kids, I jogged a few times a week, or … Read more
Published on : 09/07/2022 – 11:50 Every week, Dr. Jean-Marc Sène, sports doctor, presents his sports column in Priorité Santé. This week, he gives keys to practice a sport regularly despite a busy schedule. Making the decision to exercise daily is already a big step, but sometimes you can’t find the time to put this … Read more
Having a big belly is much more than just unsightly. Scientific research has proven that visceral fat is a major risk factor for type 2 diabetes and heart disease, among others. Similarly, people who have added too many inches to their waistline are at greater risk of metabolic disease even if they are otherwise lean. … Read more