Continuation of our fitness program thanks to the program “Alors On Bouge en region”. Today, fourth session with yoga: strengthen your center to avoid back problems. Chocolate bars, we like to eat them… Here, there’s no question of looking like a bodybuilder, but just taking care of yourself, especially after the end-of-year celebrations and their … Read more
Osteoarthritis is the most common joint disease with 10 million people affected in France. It is also the first cause of functional incapacity from the age of 40. If we do not yet know how to repair the damaged cartilage, it is possible to limit its degradation and prevent the disease from progressing too quickly. … Read more
Did you know that it was possible to attract the positive and manifest certain events? If you too want to detach yourself from your negative thoughts to access happiness, we invite you to read this article. Why think positively? ? It is well known, thinking positively strongly influences life and can cause events. Indeed, your … Read more
Have a morning routine of welfare is the key to being efficient throughout the day and maintaining or even optimizing your productivity. After all, the morning is the most important part of a day. Generally, on this will depend all that follows. But it’s not always easy to get up early, and sometimes it can … Read more
published by Solene V – On July 07, 2022 at 2:30 p.m. Happiness is one of the main goals of a life. But sometimes it can be hard to reach. Here are 5 habits to adopt on a daily basis to fully access happiness. The conception of happiness is unique to each person. For you, … Read more
Maintaining physical fitness through walks, boosting our immune system, feeling safer at home, effectively reducing stress… Living with a dog has many advantages… And of course, the unconditional love that these furballs bear is part! Faithful, affectionate, gentle… Dogs quite simply have the ability to instantly make us smile! So, if you want to take … Read more
Having a big belly is much more than just unsightly. Scientific research has proven that visceral fat is a major risk factor for type 2 diabetes and heart disease, among others. Similarly, people who have added too many inches to their waistline are at greater risk of metabolic disease even if they are otherwise lean. … Read more
Discover the perfect (for you) decoration according to the astrological sign! Astrology is a pseudoscience that many people believe in. Its first traces date back to ancient Mesopotamia, in 1390 BC. This belief spread to India and really became what it is today in ancient Greece. The explanation that stars and planets have an effect … Read more