VIDEO. Get back in shape after the holidays: abs to adopt a better posture, it’s in “So We Move in the region”
Continuation of our fitness program thanks to the program “Alors On Bouge en region”. Today, fourth session with yoga: strengthen your center to avoid back problems. Chocolate bars, we like to eat them… Here, there’s no question of looking like a bodybuilder, but just taking care of yourself, especially after the end-of-year celebrations and their … Read more