Mindfulness: I meditate at work with Stéphane Nau | O Magazine

Mindfulness I meditate at work with Stephane Nau O

How to fight burnout? Stéphane Nau, expert in mindfulness meditation and certified coach, urges us to meditate. Take a break to better refocus: what if the solution to suffering at work was through meditation? In the interview he gave us, he explains the benefits, including in the business world… Article written by: ZIEL Jerome In … Read more