Here are 6 habitual wellness practices to steal from Japanese women

Here are 6 habitual wellness practices to steal from Japanese

The hectic pace of modern life can be tough on anyone, but it seems women often bear the brunt of it. If you’re looking for ways to feel more relaxed and less stressed, follow the advice of Japanese women. From using varieties of massage to “forest bathing” breaks, these wellness secrets can help you calm … Read more