Doomscrolling: an annoying habit that makes us anxious in the morning

What gift to give on a birthday according to the

THE ESSENTIAL A study reveals that users who spend more time reading and consuming content only passively without starting conversations are more likely to develop stress than proactive people when consuming content. Anxiety disorders affect approximately 15-20% of the population at some point in their lives. They are twice as common in women … Read more

Dreams: the 10 themes that reveal that you are anxious

Overcome your fears hypnosis therapy meditation how

123 years after the publication of “The Interpretation of Dreams” by Sigmund Freud, dreams and their meaning continue to question scientists. A recent study published in the journal Dreaming analyzed the dreams of people with anxiety disorders. “The results of our study show that the dream content of anxious patients differs markedly from that of … Read more