Psycho: Discover the meaning of these stressful dreams that you often have without knowing why

Dreams are often the mirror of our unconscious and they are always very interesting to study because they allow us to pick up messages and understand what really weighs on us when we are awake. Thus, it can be very useful to decipher them and even more if you have the same dream very regularly. ‘Cause when we often have the same nightmare, it’s something that bothers us. By trying to understand what stresses us, we can succeed in taking a step back and solving the problem that worries us in everyday life. Here are the meanings of these stressful dreams that we often have without knowing why.

someone is chasing you

This is a very common dream! Whether you imagine yourself in the middle of a chase with a stranger or a thief, it is a dream that can come up very often. Often you don’t feel safe and you feel threatened. But then, what does he mean? This nightmare often brings us back to our own reality. Do you have to deal with a stressful boss? Or a romantic relationship in which you do not feel confident? Look no further, there is bound to be a connection.

You see yourself falling

It often happens to dream that we are falling. And this feeling is such that it can wake us up! However, this has no emotional meaning strictly speaking since it is a reaction of our brain. Thus, when you begin to fall asleep, the brain begins to put certain of its components on standby, such as the feeling of your weight or the position of your body, and it is enough for one of them to wake up when you fall into sleep for this reaction to appear. Disturbing, isn’t it?

you argue with someone

Dreams are representations of things we can’t figure out in real life. Therefore, if you regularly dream that you are arguing with someone, it probably means that you have to deal with some tensions in reality and they are weighing on you on a daily basis. It may therefore be enough for you to discuss it with the people concerned for your subconscious to calm down and allow you to spend peaceful nights.

You are looking for objects that you have lost

Forgetting something is also a very common dream. And it’s often when you have an important imperative like an exam approaching for example that you find yourself dreaming about it and searching for hours for the pen you’ll need to pass it. According to scientific studies, this dream means that your brain is trying to analyze everything that could potentially go wrong during this important stage to manage stress and better understand it. It is even proven that having this kind of dream often succeeded for those who did it since they finally did not encounter any of the difficulties they were afraid of.

You find yourself in the middle of insects

Dreaming of being surrounded by insects is very common and it is probably related to an abstract fear that you have in everyday life. So, if you have anxieties that weigh you down during the day, there is a good chance that it will affect your dreams when you sleep. And if you have nightmares about insects, maybe you’re scared of catching viruses, having a dirty environment, not being in control of the situation, or maybe you’ve worries about your body. In any case, if you are trying to decode a stressful dream, try to find what makes you nervous when you are awake.

You are the victim of a natural disaster

If you frequently dream that you are the victim of an earthquake, a tsunami or any natural disaster, this may be related to the Coronavirus pandemic. Indeed, with this health crisis that is impacting the whole world, our anxiety is only increasing and it is therefore not surprising that it manifests itself overnight. Meditation can be a good way to relax before going to bed and avoid having these kinds of nightmares.