Pressures at work, tensions at home… Stress quickly poisons our lives! Here is for each sign, a targeted anti-stress, for maximum efficiency! Bye bye stress!
Sport, meditation, more unusual techniques… Which method to choose to reduce your stress according to your astrological sign ? The most sensitive signs can take time for them while signs that get angry easily will have to learn to de-dramatize. Discover the anti-stress that sticks to your astral profile!
Aries: long live sport!
The enthusiastic Aries (March 21-April 19) is a hyperactive person who needs to exercise. Sport can be useful for you release accumulated tension All day long. To learn more about Aries, discover In love, who will make the Aries crack?
Taurus: taking a step back
The determined Taurus (April 20-May 20) is known to be stubborn and resentful. In stressful situations, breathe deeply to regain your composure and step aside from the situation that is causing you anxiety. To learn more about Taurus, discover In love, which sign will make Taurus fall in love?
Gemini: jokes and laughs
Humor is one of the strengths of mysterious gemini (May 21-June 21). the laughter being an excellent anti-stressdon’t hesitate to use your gift to overcome your anxiety by sharing funny stories or taking another, more detached and humorous look at your situation. To learn more about Gemini, discover Gemini mom, how to manage your child according to his astrological sign?
Cancer: personal time
Cancer Sensitivity (June 22-July 22) is well known. Take some time just for yourself to regain energy which you need. Do not hesitate to pamper yourself with treatments, massages or sessions with a coach. To learn more about Cancer, discover Cancer woman, how to seduce this great romantic?
Leo: yes… to the critics
Proud, the Lion (July 23-August 22) has sometimes find it hard to take feedback and criticism. However, sometimes this allows us to move forward and progress. For that, take a deep breath and look for the part of truth in the judgments pronounced against you…. and let go of the rest! To learn more about Lions, discover How to live with a Leo woman on a daily basis?
Virgo: direction… the discomfort zone
The Virgo method (August 23-September 22) is undoubtedly the most perfectionist sign and the best organized of the zodiac. An asset… but also a way to curb anxiety. So, from time to time, stop wanting to control everything and let yourself be tempted by the unexpected, for a day or a weekend! To learn more about Virgo, discover Do you really know Virgos?
Libra: listening to you
The harmonious Balance (September 23-October 23) is a generous and communicative sign. If you like to resolve conflicts (often by avoiding them as much as possible), you must not forget yourself! Take the time to listen to yourself and clearly identify your needs (calm or activity, reading or sport, etc.). Don’t let anyone tell you what’s good for you! To learn more about Libra, discover Libra, a not so balanced sign!
Scorpio: self-knowledge
The stress felt by the tenebrous Scorpion (October 24-November 22) can be intense… Sometimes Scorpio can even cut themselves off from their friends and those around them to relieve the pressure. By learning to better anticipate your reactionsyou resume control over your emotions and you will manage to no longer climb the towers. Personal development book, keeping a daily diary… everything that revolves around self-knowledge is beneficial! To learn more about Scorpions: discover Ascendant Scorpio, what does it change for your sign?
Sagittarius: air!
The intrepid Sagittarius (November 23-December 22) is a travel enthusiast. Recharge your batteries and gain energy by taking a long walk in nature, going on weekends as often as possible or keeping a notebook, mood board style, of your next vacation! To learn more about Sagittarians: discover Three things you didn’t know about Sagittarius!
Capricorn: laissez-faire
Capricorn (December 23-January 20) is deemed to be organized and methodical. Although it may not seem easy, let yourself go in the face of life’s conjunctures. Take it as a game, today you don’t decide anything… you let go of the controls and you appreciate the good surprises that will arise! To learn more about Capricorns, discover What is this little defect of Capricorns that annoys us so much?
Aquarius: the art of meditation
air sign, the elusive Aquarius (January 21-February 19) has a large need for independence and freedom. Meditating will allow you to recharge your batteries for the whole day and discover new territories to explore… while keeping your eyes closed! To learn more about Aquarius, discover Which sign will conquer Aquarius?
Pisces: feng shui therapy
The fish (February 20-March 20) is a extremely sensitive sign to its environment. Change the decoration of your interior to create a Zen atmosphere! Take a feng shui or interior design course in your spare time! To learn more about Pisces, discover Mom Pisces, how to manage your child according to his astrological sign?
To learn more about astrology, discover What is the most sensual zodiac sign?
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