Verified on 01/02/2023 by PasseportSanté
Thinking of starting a training course to become a yoga coach? Whether you are in the early stages of your search for Yoga Teacher Training (YTT) or looking for inspiration to plan your teaching journey, here are some tips to consider to embark on this great adventure with confidence. .
This guide will help you see more clearly in your intentions and encourage you to find the ideal training for you.
What is a Yoga Teacher Training?
It is estimated that around 40 million people practice yoga today. The studios are multiplying as well as the training programs to teach it.
Over the past 30 years, the practice of yoga has become widely democratized and it has never been easier to become a yoga coach. You can now find a wide range of yoga training available worldwide. It remains to identify the program that best suits you in terms of method, budget, commitment and schedules.
The YTT provides a foundation in the history, physiology and methodology of yoga. It goes far beyond the postures taught in a simple yoga class. The yoga coach training allows you to discover the different aspects of yogic philosophy.
Participating in a YTT is a great mix of demanding practices, methodology, asana breakdowns, anatomy tutorials and introductions to various styles and approaches to yoga. Are you enthusiastic about embracing all the teachings of yoga and spreading the benefits?
Before you enroll, here are some steps to consider to help you find your way in teaching yoga.
Teaching comes first and foremost through personal practice.
Most courses to become a yoga coach require a minimum of two years of practice. However, it may be worth waiting and taking the time to fully integrate the practice and teachings of yoga into your life before taking the plunge. This will allow you to clarify your expectations and intentions, but also to prepare you mentally and physically to teach. Without personal practice, your teaching may lack authenticity, experience, and compassion. So put your practice first before you start teaching.
Clarify the intentions that drive you to become a yoga teacher
If you are passionate about yoga, the profession of yoga coach can quickly make you dream! But like any job, there are challenges to consider. Take the time to ask yourself the right questions and learn about the reality of the profession of yoga teacher. You will probably face doubts along the way, so it is important to be sure of your reasons for taking this path.
Here are some questions to ask yourself:
- What aspects of yoga interest you?
- Do you really want to teach or just train for the experience?
- How will teaching yoga influence your lifestyle?
- If you want to make yoga your profession, how will that fit into your current professional life?
- What do you like about the practice and why do you want to share it?
- How does yoga nurture you and how will the training help you grow as a person?
- How do you feel physically, mentally and emotionally as you project yourself into your future role as a yoga coach?
It’s normal not to feel completely ready. Like any life or career change, the prospect of starting something new can scare you and there’s nothing wrong with that. On the other hand, it is important that your convictions are stronger than your fear in order to be able to move forward.
Are you ready to embark on the great adventure of teaching yoga? All you have to do is find the right training!
Yoga trainings generally come in two formats. You can do intensive training for a month. This type of program offers you total immersion in the world of yoga. If you can afford it, this format has the advantage of eliminating the distractions and responsibilities of everyday life to focus completely on yoga.
In addition, you can take this training abroad and take the opportunity to travel, it’s a wonderful way to learn!
The other option is training in the form of several weekend or week-long courses. This type of training can be spread over periods ranging from a few weeks to several years. This allows you to continue your daily activities and train at the same time. The benefit of this format is that it gives you more time to research, study, practice, and integrate the teachings into your life.
Most yoga teacher trainings last 200 hours. This forms a solid foundation that covers all the foundations of yoga. There are also 500-hour courses, but they are rarer. Generally, yoga teachers opt for a first training of 200 hours and then complete it with other additional training.
Yoga teacher certification
As a future yoga coach, you want to find training with certification as a key! Although in France, there are no regulations concerning the profession of yoga teacher, there are organizations of schools and teachers who offer training to professional standards.
The organization Yoga Alliance is the best known. Its certification is valid worldwide. To register for a certified Yoga Alliance training, you can directly consult their website to do your research.
Research to do
Before committing, review the training program that appeals to you. Make sure it offers a good balance between asana, pranayama, anatomy and physiology, teaching methodology, history, philosophy and of course practice.
You can also find out about teacher trainers and look for people who have taken the training you want to sign up for to ask their opinions. All this information will allow you to assess whether the training meets your expectations.
The Cost of Yoga Coach Training
On average, 200-hour training courses to become a yoga coach cost between 2,000 and 5,000 euros. The price can vary according to the training structure, the place, the certification or the teachers. Note that itSome courses offer scholarships, so it’s worth checking to see if yours does and if you’re eligible.
Training to become a yoga coach requires time and personal and financial investment. Do your research beforehand to find the training that suits you best and make sure you are ready to fully commit yourself before embarking on this new challenge!
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Yoga training: how to become a yoga coach?
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