If you want to take a vacation to recharge your batteries, consider the yoga retreats ! These stays focused on well-being will allow you to reconnect with yourself, while enjoying magnificent landscapes.
Why do a yoga retreat?
Yoga is a physical activity with multiple virtues, which today meets many followers. It must be said that this discipline allows you to work the body and the mind. Something to tone up and soothe at the same time. To know that there is different types of yoga : dynamic (ashtanga, vinyasa…), static (iyengar…) or soft (hatha yoga…).
Here are the physical and psychological benefits attributed to yoga:
- Improve your flexibility
- Tone up with muscle building
- Correct your posture
- Strengthen the balance
- Improve breathing
- Develop your ability to concentrate
- Soothe stress and anxiety
- Improve sleep quality
Whether you practice this activity regularly or occasionally, know that there are yoga retreats for all levels. The opportunity to free your mind while taking care of your body, for a few days. These stays have been designed in particular to allow you to take a break out of time, improve your level, and reconnect with yourselves. Moments of 100% well-being which it would be a shame to deprive yourself of!
Want to get away from it all on a yoga retreat? Several criteria must be taken into account.
- The destination
- the kind of yoga practice
- Teaching quality
- The number of yoga sessions
Fortunately, today there is something for everyone. We also show you the top yoga retreats for all levels in France, to help you in your choice.
The YUJ Yoga Studio Yoga Retreat in Calvi
This yoga retreat offers energizing classes using the Flow method, and a gentler practice (yin and meditation). You will be accommodated for 4 days at the 5-star Villa Relais et Châteaux hotel. It is a unique place between the mountains and the sea, with an exceptional view of the bay of Calvi, in Corsica.
From September 18 to 21, 2022.
From October 16 to 19, 2022.
Single room 2150 euros.
Double room 1750 euros.
The Miracle retreat x Caravane Liotard yoga retreat in the Vercors
This yoga retreat combines three activities: hiking, yoga and a sound journey with meditation. You will be accommodated in the Drôme, in a cottage surrounded by nature, isolated, located near the picturesque village of Saoû, at the foot of the Trois Becs massif and the mountain of Couspeau.
From October 13 to 16.
980 euros per person.
Yoga retreats offered by Namastrip
Namestrip is a travel agency that offers wellness experiences throughout the summer. There are various yoga retreats that you can participate in.
- The surf and yoga retreat
The idea? Track surfing lesson and yoga, to reconnect with nature and your body.
Places ? Biscarrosse and Bidart.
The dates ? Several departures: June 23, August 25 & September 22 for Biscarosse. From October 6 to 9, 2022 in the Basque Country.
The price ? Between 630 and 650 euros.
- No stress and yoga retreat
The idea? Eliminate all tensions and rejuvenate yourself.
The place ? In Normandy in a superb castle, located near the town of Saint-Valéry en Caux.
The dates ? Several departures: October 20 & November 3.
The price ? 680 euros.
- The coaching and yoga retreat
The idea? A retreat to transform your life with a yoga teacher and holistic coach.
The place ? You will be accommodated in a 4-star hotel in the Gard.
The dates ? From October 6 to 9, 2022.
The price ? 1190 euros.
Yoga retreats offered by Yogascope
the yoga scope aims to create journeys for the body and the mind.
- The yoga retreat and hikes in Corsica
The idea? Discover sublime landscapes through hikes and improve your level of yoga.
The place ? Figari in southern Corsica.
The dates ? From July 25 to 31, 2022.
The price ? From 1360 euros.
- The power yoga and hiking retreat in Megève
The idea? A week to transform and reach the peak of well-being.
The place ? Megeve in the Alps.
The dates ? From July 31 to August 6, 2022.
The price ? From 1190 euros.
- The “inner goddess” yoga retreat in the Landes
The idea? A retreat to explore your sacred feminine through the history of Hindu goddesses.
The place ? Contis, Atlantic coast.
The dates ? From September 13 to 21, from 4 to 8 days.
The price ? From 880 euros.
>>> So ready to leave for a 100% well-being stay?
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8 Yoga retreats in France for a stay focused on well-being
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